Baby Goat Yoga @ Five Oaks
Ready to add some extra joy to your yoga practice? Join us for Baby Nigerian Dwarf Goat Yoga at Five Oaks on Warson! Enjoy 1 hour of yoga followed by...
$40
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States
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Glow + Go Pilates
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesReady to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant. We’re focusing on that post-class endorphin high and making sure it...
$32 -
The Holistic Guitarist x Yin Yang Yoga Collab
The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United StatesLive music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
$10 – $20 -
Breathwork Ice Bath & Sauna Workshop
Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United StatesJoin us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release...
$20 -
Wellness Rooftop Day Party
Live! by Loews 799 Clark Ave, St. Louis, MO, United StatesGet ready for the rooftop event of the season. Join us on May 9th at 12PM for an elevated wellness experience where fitness, luxury, and culture collide—set against the skyline...
$75 -
Embodied Dance, Yin Yoga, and Reiki
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesWild Stillness: Embodied dance, yin yoga, and Reiki to help you release emotion, reconnect with your intuition, and return to yourself. Wild Stillness is a heart-centered, in-person sanctuary designed to...
$30 -
Aerial Beginner: Trapeze for Adults
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisStatic Trapeze is a steel bar suspended by a thick rope on each side that kind of looks like a swing. In this super fun beginner friendly class students will...
$15 -
Sunday Line Dancing with DJ
Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United StatesGrab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠 🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...
$5 -
Women’s Pickleball Mixer
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesMonday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
$10 -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Young Yogis (8~13 yo)
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesThis month our Young Yogis will dive Into oceans of fun! Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and...
$15 -
Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
$15 -
Community Yoga Class with Lizzie Koeller
Espresso Yourself Coffee & Cafe 5351 Devonshire Ave, St. Louis, MO, United StatesThe long awaited patio yoga is here!!! Can’t wait to see y’all on the mat soon 🧘🏼♀️🌀
$5 -
FREE Sunrise Yoga @ Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesSunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Free -
Strive 2 Fitness Walk in the Park
Forest Park at the East Visitor Parking lot 5595 Grand Dr, St. Louis, MO, United StatesGet ready to boost your energy and enjoy some fresh air with a fun fitness walk that gets you moving!
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Strive 2 Fitness Jump into Fitness
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United StatesYou can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
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Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United StatesJoin Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
$25 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
$11 -
FREE Indian Dance Class in Celebration of AAPI Heritage Month
FeaturedSt Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesFind your own groove exploring the dances of India, from classical to modern, while honoring the ancient principles. In celebration of AAPI Heritage Month All ages.
Free