Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Sunday Sacred Breathwork Reset

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Sunday Breathwork is a sacred monthly reset — a one-hour guided breathwork class designed to help you release, realign, and return to your truest self. Held on the second Sunday...

    $20

  • Flow, Laugh, Fly: Hip Intelligence Workshop with Bradshaw Wish

    Featured
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    There’s so much more to healthy hips than simply stretching them open. This workshop explores how to move the hips intelligently, balancing strength, mobility, and stability. Through targeted movement, discussion,...

    $84

  • Stretch & Snuggle at Puppy Yoga at Third Wheel Brewing

    Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters, MO, United States

    Join us May 17 at 1 PM for Stretch & Snuggle with puppy yoga at Third Wheel Brewing—good vibes guaranteed! Stretch & Snuggle at Puppy Yoga Join us on May...

    $36.54

  • Restorative & Yoga Nidra

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Open your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry...

    $18

  • Dine & Dancing

    Dine & Dancing
    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...

    Free

  • Yoga in the Woods

    Yoga in the Woods
    Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United States

    This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with the wolves, and a chance to visit our gift shop. You’ll...

    $43

  • Sunday Line Dancing with DJ

    Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠  🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...

    $5

  • Sunset Flow – Living Well STL x Fox Company Yoga Collab

    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    ☀️ Sunset Flows at Gatsby Events!!!!🌴 Join Living Well STL, Fox Company Yoga, and Gatsby events to welcome in summer!!!! Also enjoy the musical stylings of Jacob, The Holistic Guitarist,...

    $25

  • Sunset Flows at Gatsby

    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    Come join Fox Company Yoga and Living Well STL at Gatsby events for some rooftop yoga as the sun sets!!! We will also be joined by Jacob (The Holistic Guitarist)...

    $25

  • New Moon Sound Journey (DONATION BASED)

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    The New Moon is a magical time to plant seeds of intention, release, negative energy and create space for new ideas and beginnings. Join us in community each New Moon to invoke new purpose and what you want in your life. We will inquire into personal intentions under the lens of the astrological influence of...

    $20

  • Young Yogis (8~13 yo)

    Young Yogis (8~13 yo)
    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and...

    $15

  • Yoga & Poetry

    Yoga & Poetry
    St. Louis County Library, Clark Family Branch 1640 S Lindbergh Blvd, St. Louis, United States

    Enjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. Adults. Registration required.

    Free

  • FREE Yoga for Adults @ Thornhill Branch

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.

    Free

  • Strive 2 Fitness Jump into Fitness

    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    You can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.