Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Dog Yoga at Third Wheel Brewing in St Peters~ June 29 @ 1:00

    Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters, MO, United States

    Come join us for some downward dog with your furry friend at Third Wheel Brewing on June 29th at 1:00!Dog Yoga at Third Wheel Brewing in St Peters~ June 29...

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Transformational Breathwork & Soundbath

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...

    $25

  • Barre + Bubbly

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Get ready for the perfect blend of burn and bliss! This is not your average workout—it's an experience. We'll kick things off with a dynamic and sculpting barre class designed...

    $32

  • Goat Yoga of Missouri in Boonville

    Boonville 1720 Legends West Avenue Boonville, MO, United States

    Goat Yoga in Boonville, MO (just minutes from Columbia, MO)!Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect...

    $38.05

  • Yoga Nidra Summer Series

    Yoga Nidra Summer Series
    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Yoga Nidra, an ancient practice of rest and renewal to cultivate energy around your heart’s desires. In our often disconnected culture, we are more encouraged to fill our to-do list,...

    $15

  • Mini Chakra Series: 3rd Eye, Crown

    Mini Chakra Series: Solar Plexus
    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Whether you're training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch,...

    $30

  • Restore Yoga

    Restore Yoga
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Is it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by...

    $24

  • Ignite Your Inner LIght: A Candlelit Yoga Experience

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join us for a special pop-up event with Keepsake Candle Company as we celebrate the light within each of us. In this all-levels yoga flow, we'll move through a heart-centered...

    $35

  • River Walk Mornings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...

    $6.50
  • green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

    Women’s Pickleball Mixer

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. The goal is to get to the top court by the end of the event!

    $10

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free
  • Four children of different ages doing yoga, sitting on a green grass mat

    Young Yogis Class

    Young Yogis Class
    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult. Greetings Community, my name is Andrea Stanley-Biss,...

    $30

  • 55+ Strength & Stretch

    55+ Strength & Stretch
    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. We use light weights, resistance bands, and body weight, varying...

    Free