Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Bloom In Nature: Guided Meditation at George Winter Park

    George Winter Park-Goode Pavilion 401 Allen Road, Fenton, MO, United States

    Join us as we introduce a new way to experience Bloom outside the walls, grounded in nature. Bloom in Nature is a seasonal offering designed to help you slow down,...

    $15
  • Goat Yoga at New Town

    3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...

    $42.31
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Goat Yoga at New Town

    3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress...

    $37.78
  • Pelvic Floor Workshop

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Heard of the pelvic floor before? Kegels, incontinence, pelvic pain? Unsure how this structure, along with the pelvis impact our day-to-day functional movements? Did you know urinary and bowel leakage or pelvic heaviness can be a sign of pelvic floor dysfunction? Join us for a workshop to learn to advocate and empower for your health...

    $34
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Puppy Yoga at Third Wheel Brewing

    Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters, MO, United States

    Chill with cute pups and stretch out at Puppy Yoga, April 26, 2 PM, Third Wheel Brewing, St Peters! Adorable & adoptable puppies ♥️ Get ready for a paw-some time at Third Wheel Brewing in St Peters! Join us for Puppy Yoga, where you can stretch, relax, and cuddle with some adorable pups. It’s the...

    $36.54
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70
  • Wellness Event: Poolside Pilates & Smoothies!

    Webster Groves, Swimming Pool 33 E Glendale Rd, Webster Groves, MO, United States

    Join Lynn Mealey and Christy Wynne in a special class! Lynn Mealey is a personal trainer and mat pilates instructor who is passionate about her clients. Christy Wynne is a wellness coach who loves making healthy simple & easy. Join us for this fun event! When Sunday, April 26th 2:30-4p Where Poolside in Webster Groves,...

    $35
  • Breath & Meditation

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on the nature of...

    $18
  • Dine & Dancing

    Dine & Dancing
    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor will have the autonomy to teach, instruct, and allow patrons to utilize their new skills on their own while enjoying continued Food & Beverage! Guests...

    Free
  • Sunday Line Dancing with DJ

    Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠  🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...

    $5
  • Full Moon Restore + Release

    Full Moon Restore+Release
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    FLOW 🌕 the only way out is fully through. A 75-minute full-moon experience with Brittany + Devon - designed for release, not effort. We begin with a slow, lunar-charged flow to move energy through the body. Then the pace softens as you settle into restorative shapes infused with Emotion Code + Reiki - so you...

    $24
  • Women’s Pickleball Mixer

    Women’s Pickleball Mixer
    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...

    $10