Yoga + Kittens at APA
Get ready for a purr-fectly relaxing session of yoga surrounded by adorable kittens Join us for a purrfectly relaxing and adorable event at the Animal Protective Association/APA Adoption Center! Half...
$30
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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APA Brentwood 1705 South Hanley Road, Brentwood, MO, United States
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Women’s Pickleball Lesson & Lunch
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesLearn the basics of pickleball, from key shots to rules, and enjoy doubles play—ideal for new players or those brushing up on their skills! After pickleball, relax and refuel with a delicious lunch and a refreshing drink included.
$30 -
FREE Mississippi Greenway Walk & Yoga
Mississippi Greenway, Cliff Cave 5972 Bluff Rd, St. Louis, MO, United States30 minute Great Rivers Greenway walk followed by 30 minutes of all-levels yoga class with Yoga Buzz. Bring a yoga mat or towel and a full water bottle. Wear comfortable...
Free -
FREE Mississippi Greenway Walk & Yoga
Meramec Greenway, Greentree Park 2202 Marshall Road, Kirkwood, United States30 minute greenway walk followed by 30 minutes of all-levels yoga. Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the...
Free -
FREE Run Every Thursday
4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United StatesWe’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
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Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15
$15 -
FREE Alien Yoga for Kids with Healthy Life Nation
St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United StatesPresented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...
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Pilates & Yoga Fusion
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesPiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class...
$18 -
Orangetheory Workout with DJ Truth
Orangetheory 10277 Clayton Rd, St. Louis, United StatesLADUE, ARE YOU READY?! ???? DJ TRUTH — Orangetheory’s legendary resident DJ — is dropping beats LIVE at Ladue for 2 CLASSES ONLY to close out All Out Mayhem Week in style! Book on the app ???? OTF Ladue ???? Friday, May 23 4pm and 5:15pm
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
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Qoya Inspired Movement
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesQoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the wisdom of yoga, the expressive freedom of dance, and the intuitive nourishment of free movement, Qoya offers a space to reconnect with your body’s innate...
$18 -
FREE Outdoor Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesMoonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
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FREE Outdoor Pilates Class with TruFusion STL
FeaturedWest Port Plaza Drive West Port Plaza Drive, Maryland Heights, MO, United StatesJoin us for a 45 minute outdoor Pilates class with Maggie Toner at West Port Plaza! -Please bring your own Yoga Mat! TruFusion STL's certified instructor will take you through...
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Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Mocktails & Movement
FeaturedThe Well Yard 2741 Sutton Boulevard, Maplewood, MO, United StatesStart your weekend with intention! Enjoy a one-hour yoga session followed by mocktails and meaningful connection in a beautiful space. This inclusive, co-ed event is open to all experience levels. Yoga begins promptly at 10:15 AM Please bring your yoga mat, props, and a journal. You’ll leave with a reflective prompt to carry into your...
$35 -
Chaturanga Breakdown Workshop
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesYou see this pose often, you hear the name combined with 'flow'-but what is a Chaturanga?
$20 -
Mindful Menopause Workshop & Yoga
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesMindful Menopause Rites of passage celebrate the social movement of individuals into or out of statuses of critical importance to the individual and to the community. Perimenopause and Menopause is a rite of passage that can be shared with other women to provide support shared experiences. Perimenopause and menopause often include hot flashes, disrupted sleep...
$45 -
Breathwork Workshop
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesInspired by James Nestor’s groundbreaking book Breath, this workshop will take a deeper look at how modern breathing habits may be limiting our physical, mental, and emotional well-being — and how simple changes can unlock our full potential. We’ll begin by exploring a series of accessible, beneficial breathing techniques you can integrate into your daily...
$40 -
Buti Yoga @ Jane’s House of Well Being
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun, well-rounded workout! This class isn't just about burning calories - it's a chance to release stuck energy and reconnect with yourself to build...
$18