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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Run The City ShakeOut @ Grub at @thepitchstl Friday, 4/10 at 4:30 pm Run : 5:00pm Grub & Connect: 5:30 pm- 7:30pm Come get ready for the @gostlouis Marathon!! @greaterstlmarathon...
Friday nights at La Forme just got a whole lot more interesting ✨ Join us Friday, April 10th for an After Dark event that's part workout, part party, entirely...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
Join us for an all-levels flow benefitting APA. Expect tail wags, happy chaos, and a few four-legged friends weaving through your practice (yes, they will steal your mat space and...
Welcome to La Forme After Dark. Friday nights at La Forme just got a whole lot brighter. Join us Friday, April 10th for our After Dark event, featuring two modern reformer...
The gong often takes us into theta brainwave state (dream state). This is like taking a mental shower for the subconscious mind, and might feel like you’re floating in the vast, vast cosmos. Come transcend time and space with us - or step slightly outside the comfort zone...which is where all the magic tends to...
Amidst the fullness of life, it is not only helpful, but essential, that we take regular time out to slow down and make space for receptive listening - to our...
Join Matt and Jackie for a unique and transformative experience that blends Yin Yoga, Guided Hypnosis, and REIKI Energy Healing to help you find inner peace, release tension, and access...
Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...
Ready for another epic fitness event. HERE it is.. Welcome to the April Showers FitFest happening at Move by BJC on April 11, 2026 at 8:00 AM (Central Time)! 🌧️🏋️♂️...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Hop into relaxation with Bunny Yoga at Dolly’s Dream Rabbit Rescue, St Charles April 11 at 9 AM! Part fundraiser & part stretch & snuggle Bunny Yoga~ April 11 @ 9:00AM Come join us for a super chill Bunny Yoga session at Dolly’s Dream Rabbit Rescue in St Charles! It's a fun, relaxing way to...
Step into a morning designed to calm your nervous system, restore your body, and reconnect you to yourself — alongside a community of like-minded women. Dr. Ashley Kumar, Physical Therapist...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Join us for an all levels 45min yoga class surrounded by art at The Brand Stand STL in beautiful downtown Clayton. Beginners welcome! Afterclass, hear from the gallery's owners about their current exhibition by St. Louis native Diane Lamboley. Lamboney is a contemporary photographer whose work explores the intersection of nature, memory, and emotional landscape through a...
Join us for a fun and energizing Pilates session in the park, where we'll flow and vibe together under the sun! ALL AGES Come vibe with us outdoors for an energizing All Levels Pilates session in the park! Whether you’re just starting or you’re a Pilates pro, this class is designed to strengthen, tone, and...
Put on your dancing shoes and get in line. It's exercise in disguise! No dance experience necessary. Part of the BJC Community Wellness Hub series. Adults. Registration recommended.
Join us for a fun and inclusive group tennis lesson followed by a faith-filled social hour. Perfect for beginners and fancy girls alike! Fancy Girls Play Tennis: An inclusive and beginner-friendly group Tennis Lesson & Social Hour This event is perfect for Christian ladies looking to learn tennis in a fun and supportive environment. Join...
Come fly with us on April 11 for our grand opening party! Here’s what we have in store: 🧘 Free Slow Flow (warm) class — 10:00 AM Roll out your mat, breathe deep, and move with us. Use code GRAND to sign up for free. Spots are limited, so snag yours now! 🥂 Open House...