Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Sunset Yoga with Yoga Six

    Sunset Yoga with Yoga Six
    Centene Community Ice Center 750 Casino Center Dr, Maryland Heights, MO, United States

    It's going to be a Hot Yoga Summer at Saint Louis Music Park! Join Yoga Six in the Music Park for Sunset Yoga on select days all summer long. Whether...

  • FREE WORKOUT WEEK

    Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 more

    🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣ ⁣ This is your sign to get in the door...no cost, no pressure, all the vibes:⁣ 💪 Free workouts...

    Free
  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free
  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...

    Free
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10
  • Outdoor Barre at Francis Park

    Outdoor Barre at Francis Park
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat...

  • The 80’s Sweat Party

    Saint Louis Dance Theatre 3305 Washington Avenue, St. Louis, MO, United States

    Get ready for throwback vibes, feel good music, line dancing, cardio, and a whole lotta energy at our 80's Sweat Party. Build community and increase your fitness at the Ladies...

    $20
  • Free Outdoor Wellness & Club Preview!

    904 S 4th St 904 South 4th Street, St. Louis, MO, United States

    Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!

    Free
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • The MUNY x Yes Honey Collab – “2026 Shows”

    Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United States

    The summer collab with The Muny is officially LIVE—and we’re bringing you 4 themed class days inspired by the 2026 season 💃🏽 We’re kicking it all off with a launch...

    Free
  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Drum Circle & Meditation

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Call of the Hummingbird: A Drum Circle for Small Acts, Big Impact with Aria There is a story of a hummingbird flying back and forth, bravely carrying drops of water...

    $25