Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Mini & Me: A Mother’s Day Yoga + Craft Party

    Detox Yoga Studios, O'Fallon 3004 Winghaven Blvd, O'Fallon, MO, United States

    Mini & Me: A Mother’s Day Yoga + Craft Party Celebrate Mother’s Day with movement, giggles, and quality time together at our Mini & Me Mother’s Day Workshop, created especially...

    $50
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Conscious Breathwork

    Detox Yoga, Chesterfield 16231 Baxter Rd., Chesterfield, MO, United States

    Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

    $40
  • FREE Zumba in the Park

    FREE Zumba in the Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    *Weather Permitting* Come together for community and fun with Lauren (@SoleyaTrainingClub)! Sunday, May 3, 2026 (save the date for 6/7 & 7/12) 8:30-9:30 am Tower Grove Park Donations accepted Registration...

    Free
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Run Club at Citygarden

    Run Club at Citygarden
    Citygarden 910 Chestnut Street, St. Louis, MO, United States

    Sundays are back! 🥳⚡️🔥 Moving forward, we will be meeting on the first Sunday of each month at 9am. While Kiener Plaza is under construction, we will be meeting at...

  • Yoga & Mimosas

    Friendship Brewing Company 400 Crossroads Business Park Court, Wentzville, MO, United States

    Yoga and Mimosas- See details for more info! Yoga & Mimosas at Your Favorite Local Brewery Friendship Brewing Company – Flint Hill Yoga + Mimosas is a gentle, meditative experience...

    $25.12
  • Mommy & Me Pilates

    The Tox 17676 Chesterfield Airport Rd, Chesterfield, MO, United States

    Join us for an intimate Mommy & Me Pilates experience designed to bring moms together in a supportive and elevated space. This is more than a workout it’s a moment...

    $30
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Pure Barre: Move with Mom Class (Kids 12 and younger)

    Move with Mom
    pure barre des peres 11684 Manchester Road,, Des Peres, MO, United States

    Move, laugh, and celebrate Mom a little early! 💕 Join Grace for Move with Mom on Sunday, May 3rd at our Des Peres studio. Two special classes designed for fun, feel-good movement for...

    $30
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Yoga for Runners & Walkers Workshop

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join Andi for a workshop designed to support your miles on the road or trail. This workshop focuses on mobility, strength, and recovery for the lower body. We’ll target hips,...

    $25
  • Pure Barre: Mother & Daughter Class (13+ years old)

    Move with Mom
    pure barre des peres 11684 Manchester Road,, Des Peres, MO, United States

    Move, laugh, and celebrate Mom a little early! 💕 Join Grace for Move with Mom on Sunday, May 3rd at our Des Peres studio. Two special classes designed for fun, feel-good movement for...

    $30
  • Hot Mat Pilates Pop Up at Sumits Hot Yoga

    Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United States

    Mat Pilates is a low-impact, high energy, full body workout designed to strengthen your core, improve posture, and build strength. Using controlled movements and mindful breathing, this class focuses on building stability, balance, and muscular endurance without the need for equipment. Suitable for all levels, Mat Pilates offers modifications and progressions so you can move...

    $20
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Community Yoga Class with Lizzie Koeller

    Espresso Yourself Coffee & Cafe 5351 Devonshire Ave, St. Louis, MO, United States

    The long awaited patio yoga is here!!! Can’t wait to see y’all on the mat soon 🧘🏼‍♀️🌀

    $5
  • Restorative Yoga Workshop

    Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United States

    Restorative Yoga for Clarity & Inner Knowing   Stillness as Strength: Wisdom is a 90-minute restorative yoga workshop designed to support deep rest, reflection, and nervous-system regulation.This session explores the theme...

    $35