FREE Chair Yoga @ Grant’s View Branch
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar!Ā This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Ā Hosting an upcoming event?Ā Add your listing here!Ā
Events
-
-
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States
-
Hula Hoop Core Strength @ Tiemeyer Park
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United Statesš HULA HOOP CORE STRENGTH! šāØ Spin to a stronger, healthier you! Hula Hoop Workout: ā Strengthens core & obliques ā Improves balance & coordination ā Burns 150+ calories/30 mins ā FUN for all ages! šØāš©āš§āš¦ Bring the whole family! š Thursdays ā¢ 5:00 PM ā¢ Tiemeyer Park\n\nLet's spin together! š
-
Fleet Feet St Charles Running Club: Thursday Social Run
Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United StatesJoin Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We'll also have vendors and demos at select runs!Ā All runs start/end at Fleet Feet St. Charles.
Free -
Pilates Pour Tour – Tamm Ave Bar
Tamm Avenue Bar 1227 Tamm Avenue, St. Louis, MO, United StatesOur third stop on the Pilates Pour Tour, Tamm Ave Bar in Dogtown! Come join us on the patio at Tamm Avenue Bar in Dogtown for an outdoor mat pilates...
$20 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesJoin YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...
$15 -
FREE WORKOUT WEEK
Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 morešØ IT STARTS TOMORROW šØ Free Workout Week | May 25ā31ā£ ā£ This is your sign to get in the door...no cost, no pressure, all the vibes:ā£ šŖ Free workouts...
Free -
SHAPE (Senior Health And Physical Exercise) Program
Personal Space Fitness 3401 Watson Road, St. Louis, MO, United StatesSHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...
$75 -
Dance, Skate & Boogie
FeaturedEagan Center 1 James J. Eagan Dr, Florissant, MO, United StatesDANCE ā¢ SKATE ā¢ BOOGIE āØ at EaganCenter š¼š¤ šŖ© Join Skate Culture and Little Catcus Line Dancing for a community night of line dancing, roller skating, music, and good vibes! Weāre bringing people together to dance by foot OR skate, learn beginner-friendly line dances, and enjoy an open skate session full of energy and fun....
$10 -
Sunset Yoga with Yoga Six
Centene Community Ice Center 750 Casino Center Dr, Maryland Heights, MO, United StatesIt's going to be a Hot Yoga Summer at Saint Louis Music Park! Join Yoga Six in the Music Park for Sunset Yoga on select days all summer long. Whether...
-
FREE WORKOUT WEEK
Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 morešØ IT STARTS TOMORROW šØ Free Workout Week | May 25ā31ā£ ā£ This is your sign to get in the door...no cost, no pressure, all the vibes:ā£ šŖ Free workouts...
Free -
FREE Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, OāFallon, IL, United StatesBeginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
Free -
Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
$15 -
Walk in Tower Grove Park
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesJoin Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to allāpets and kiddos are very welcome Weāll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...
Free -
FREE Farmers Market Yoga at New Baden
New Baden Market Center 450 W Hanover St, New Baden, MO, United Statesšš¦āā¬ New Badenā¦weāre bringing back a little Moonbird magic your way - for another summer season. Mats meet morning air for a FREE outdoor flow at the New Baden Farmerās...
Free -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Wildlife Kayak Tour in Forest Park with Matt Fox
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United StatesExplore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...
$5 -
Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location.Ā Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
$11 -
BALLROOM FITNESS
Majestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesFor Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...
$10 -
Outdoor Barre at Francis Park
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis ParkĀ |Ā 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat...
-
The 80’s Sweat Party
Saint Louis Dance Theatre 3305 Washington Avenue, St. Louis, MO, United StatesGet ready for throwback vibes, feel good music, line dancing, cardio, and a whole lotta energy at our 80's Sweat Party. Build community and increase your fitness at the Ladies...
$20