Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Yoga & Brunch at Tree House

    Tree House 3177 S Grand Blvd, St. Louis, MO, United States

    Yoga, then brunch on the patio—say less. Join us at Tree House on South Grand for a 60-minute, all-levels flow to get moving, then stick around for brunch in the...

    $45

  • Goat Yoga at Happy Trails Farm

    Happy Trails Farm 1108 Old Rock Road, Granite City, IL, United States

    Goat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself! Check an item off your bucket list with goat yoga...

    $39.19

  • Market + Pilates Class + Nail Painting & More…

    RYZE Studio STL 5001 Mardel Ave, St. Louis, MO, United States

    Join us for a dreamy day of shopping, self-care, and movement 🌴✨ 🛍️ Vintage + Y2K finds by @dropdeadvintage__ and @ghostsoda 🧘🏽‍♀️ Pilates classes by @ryzestudiostl at 10am + 12pm 💅 Nail painting by @princesstreatmentpcs 👩...

  • BARRECHELLA 2026: COSMIC DISCO

    Featured
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    It's festie season, babes BARRECHELLA 2026 IS HERE! Join us April 24, 25, 26th for a 3-day event celebrating, fitness, community, and local STL businesses! Location: Francis Park  |  5300 Donovan...

    $20

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10

  • Serenity Saturday: Yoga & Wine @ The Wine Garden

    The Wine Garden 1219 South Main Street, Saint Charles, MO, United States

    Begin your Saturday with Serenity~ Unwind with yoga and sip wine/mocktails at the gorgeous Wine Garden St Charles on April 25 at 10 AM! ✌️Serenity Saturday~ Yoga & Wine Join...

    $25.02

  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24

  • Chair Yoga Workshop

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    Whether you’re new to yoga, returning after time away, or looking for a more supported approach, Chair Yoga offers an accessible, empowering way to build strength, stability, and body awareness...

    $35

  • Align Whitin: Breathwork Experience

    YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States

    Slow down and reconnect with the power of your breath in this calming, guided workshop designed to reduce stress and restore balance. The experience includes breath education, guided practices, and...

    $40

  • Pop Princess Themed + Yoga Class

    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Sprinkle in some Espresso energy, add a little 7 rings devotion to the flow, and burst your heart open like Good Luck, Babe! 🎶 Yeah, it’s that kind of pop up. We’re stepping into our Pop Princess era with Lauren leading the way - featuring the sounds of Sabrina Carpenter, Ariana Grande, and Chappell Roan....

    $24

  • Yin Yoga + Acupuncture & Sound Bath

    Detox Yoga Studios, O'Fallon 3004 Winghaven Blvd, O'Fallon, MO, United States

    Immerse yourself in a restorative 2-hour journey designed to awaken your senses and harmonize with the rejuvenating energy of spring. This unique workshop combines the deep release of yin yoga with the soothing vibrations of a sound bath and the balancing touch of acupuncture, all centered on nourishing your body's wood element and gallbladder. By...

    $35

  • Pop-Up Yoga Class: Earth Day Candlelight Restore with Live Piano

    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    This special candlelit restorative class pairs gentle, supported poses with the soothing sounds of live piano music. You’ll be guided through deep relaxation and grounding breathwork designed to melt away...

    $35

  • Yoga in the Park @ Grand Basin

    Forest Park, Grand Basin

    We’re taking Yoga in the Park to a new level—now at the Grand Basin in Forest Park, overlooking the water. Join us for our first session on April 26th at...

  • BARRECHELLA 2026: CELESTIAL CHILL

    Featured
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    It's festie season, babes BARRECHELLA 2026 IS HERE! Join us April 24, 25, 26th for a 3-day event celebrating, fitness, community, and local STL businesses! Location: Francis Park  |  5300 Donovan...

    $20

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • Bloom In Nature: Guided Meditation at George Winter Park

    George Winter Park-Goode Pavilion 401 Allen Road, Fenton, MO, United States

    Join us as we introduce a new way to experience Bloom outside the walls, grounded in nature. Bloom in Nature is a seasonal offering designed to help you slow down,...

    $15

  • Goat Yoga at New Town

    3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...

    $42.31