Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Mommies, Mat & Matcha: Celebrate YOU Mother’s Day

    Casa Di Pilates 1530 South Kingshighway Boulevard, #Suite 204, St. Louis, MO, United States

    🌿 MOMMIES, MAT & MATCHA 🌿
Celebrate YOU before Mother’s Day 💚 Saturday, May 9th, 2026
🕘 9:00 AM – 11:00 AM Join us for a refreshing morning of:
✨ Energizing Mat or...

    $20

  • Brunch & Yoga at Dardenne Prairie

    St. Charles Community College (SCC) – Dardenne Creek Campus 1 Academy Place, Dardenne Prairie, MO, United States

    Chill with some morning yoga and tasty brunch at Field to Table Dardenne Prairie this Saturday! 🌺 Field to Table Yoga & Brunch in Dardenne Prairie 🌺   Saturday May...

    $36.75

  • Mother’s Day Walk + Playdate

    Featured
    Millennium Park 2 Barnes W Dr, Creve Coeur, United States

    Mother’s Day plans, made ✅ We’re teaming up with Swap the Playroom for our Mother’s Day Walk + Playdate and the whole family is invited! Bring your crew, pack a...

    Free

  • Glow + Go Pilates

    Glow + Go Pilates
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant. We’re focusing on that post-class endorphin high and making sure it lasts. After we flow, you’ll walk away with a free premium sunscreen to keep that glow all day long.

    $32

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do NOT have to be a dancer to love her class. It's  fun and you will burn a lots of calories. First class is $10 to...

    $10

  • Hot Yoga Sculpt Class at Sumits Hot Yoga

    Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United States

    Yoga Sculpt is a high-energy, full-body workout that blends traditional yoga flows with strength training and cardio. Using light weights and bodyweight exercises, this class is designed to build muscle,...

    $20

  • Puff n Pose Yoga @ Sticky’s Social Lounge

    Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United States

    Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...

    $16

  • Baby Goat Yoga @ Five Oaks

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Ready to add some extra joy to your yoga practice? Join us for Baby Nigerian Dwarf Goat Yoga at Five Oaks on Warson! Enjoy 1 hour of yoga followed by...

    $40

  • Glow + Go Pilates

    Glow + Go Pilates
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant. We’re focusing on that post-class endorphin high and making sure it...

    $32

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • The Holistic Guitarist x Yin Yang Yoga Collab

    The Holistic Guitarist x Yin Yang Yoga Collab
    The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United States

    Live music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and find balance through a mix of yin, gentle yang, and soul-centered music. Come as you are, move how you need, and be held in a...

    $10 – $20

  • Breathwork Ice Bath & Sauna Workshop

    Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States

    Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress, boost your immune system, and leave feeling refreshed and energized. Event Details: Date: Saturday, May 9 Time: 11 AM - 1 PM Location: Lost...

    $20

  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides...

    $24

  • Wellness Rooftop Day Party

    Live! by Loews 799 Clark Ave, St. Louis, MO, United States

    Get ready for the rooftop event of the season. Join us on May 9th at 12PM for an elevated wellness experience where fitness, luxury, and culture collide—set against the skyline...

    $75

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Embodied Dance, Yin Yoga, and Reiki

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Wild Stillness: Embodied dance, yin yoga, and Reiki to help you release emotion, reconnect with your intuition, and return to yourself. Wild Stillness is a heart-centered, in-person sanctuary designed to help you reconnect with your intuition, express yourself without any inhibitions, and be witnessed in a supportive community. This is a space where you can...

    $30

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70