Pilates Pour Tour @ Urban Chestnut
Our first stop on the Pilates Pour Tour, Urban Chestnut in the Grove! Come join us at Urban Chestnut in the Fermentation Hall & get a behind the scenes look...
$33.85
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Urban Chestnut 4465 Manchester Ave, St. Louis, MO, United States
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Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Mini + Me Yoga: Easter Egg Hunt
FeaturedMoonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesSmall humans. Tiny hops. Big spring energy. We’re rolling out the mats for a Mini + Me class for ages 18 months–6 years and their grownups. Expect animal-themed poses, wiggly balance attempts, tiny yogis doing their very best, and the occasional rogue downward dog. ✨🐰Saturday, March 28 at 3:00pm Then we take the chaos (read:...
$24 -
Healing Breathwork
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesThis is a guided healing breathwork session that invites you to turn inward, release stuck or heavy emotions, and ultimately, reconnect with the truest form of you and your spirit. This is a two-part active breathing meditation where you will be given permission to release tension, energetic blocks and emotional residue that may be clouding...
$22 -
SoundBath Event at Sumits Hot Yoga
Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United StatesJoin us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of Crystal Tones singing bowls, rain pillar, drums,and chimes wash over you. Experience deep relaxation, stress relief, and a sense of inner peace as you surrender...
$25 -
Sound Healing Journey
Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United StatesJoin us for a sound bath designed to calm the nervous system, release tension, and bring the body back into balance. Through the healing vibrations of crystal singing bowls and sacred instruments, you’ll be guided into a meditative state where the body can rest and the mind can soften. What to Expect • Immersive sound...
$30 -
A Breathwork & Sound Journey
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesJoin Cody Decker and Jacob Zengerling at Shanti Yoga for an immersive Breath + Sound experience designed to help you slow down, reconnect, and reset. This isn’t just a breathwork class or a sound bath — it’s an invitation to tune inward. Through a blend of grounding and energizing breath patterns, paired with live ambient...
$35 -
Full Moon Yoga, Meditation & Reiki
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesUnder the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that encourages release and rejuvenation, setting the stage for deep introspection. Transition into a guided meditation that aligns with the moon’s illuminating energy, helping you reflect...
$16 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Restore: Deep Stretch & Breathwork with Ariel Love
BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United StatesRESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and...
$20 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Grand Basin Yoga in Forest Park with Dianna Lucas
Forest Park, Grand BasinSpring is unpredictable, check Facebook for weather related location changes. Indoor & Outdoor locations are available. Typically practice outdoors May - November or until temperature drops below 55 degrees. Indoor...
$15 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Aerial Beginner: Trapeze for Adults
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisStatic Trapeze is a steel bar suspended by a thick rope on each side that kind of looks like a swing. In this super fun beginner friendly class students will learn basic trapeze skills and build strength, stamina, and technique. Students will be encouraged to work at their own pace and coaches will work with...
$15 -
Breathwork, Ice Bath & Sauna Workshop
Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United StatesJoin us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience! Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice...
$25.38 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Intro to Handstands
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisIn this intro to handstands workshop, we will be learning the basics of handstands focusing on technique, alignment, and strength. Additional focus will be on breathing, warmup exercises and drills....
$43 -
Puppy Yoga at Ciao Chow with Sarah’s Yoga Studio
Ciao Chow 1923 Marconi Avenue, St. Louis, MO, United StatesPart yoga + part fundraiser + part puppy cuddle session = all fun! Puppy yoga adds adoptable puppies to a regular yoga session. It benefits the puppies by helping to...
$33.85 -
Spring Solstice Reset with Good Life by Grace
YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United StatesGet ready to design your Good Life 🫶🏼🌷✨🧚🏼💗🦋🌙 Spring marks the true new year energy and we are celebrating the right way. I’m so excited to invite you to The...
$50 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70