Goat Yoga at Lucky Dog Farm
NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD...
$35
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Lucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United States
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Fitness Party @ St Louis Dance Theatre
Saint Louis Dance Theatre 3305 Washington Avenue, St. Louis, MO, United StatesGet ready to move, groove, and break a sweat at our Fitness Party featuring popular slides and line dances! Whether you're a seasoned dancer or stepping onto the floor for the...
$7.5 -
Introduction to Meditation
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesCurious about methods of Meditation? Want to make this a part of your practice, but unsure how to begin? Expect some journaling, breathing exercises, and information on the origins and...
$30 -
FREE Living Well STL x PLNK Collab
FeaturedPLNK Fitness CWE 4647 Lindell Blvd, St. Louis, MO, United StatesJoin us May 10th for a collab class with PLNK CWE
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A Restorative Mother’s Day Breathwork + Reiki Experience
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesYou don’t have to be a mother to need mothering. Let this be the space. Join me for a deeply healing 90-minute journey designed to soothe your nervous system, soften your heart, and awaken the divine feminine within. Through the power of transformational breathwork and Holy Fire® Reiki energy, we’ll release emotional tension, regulate the...
$55 -
Yoga Mudra & Yin Yoga Workshop
FeaturedPrana Yoga STL 11771 Manchester Road, St. Louis, United StatesYoga Mudra & Yin Yoga Workshop Saturday, May 10 | 1:00 – 2:30 PM Led by Emmet Schmelig Unlock the power of Mudras—sacred hand gestures that guide energy flow and deepen awareness. This special workshop explores the connection between Hand Mudras and the 5 Koshas—the five layers of our being, as described in the Upanishad:...
$45 -
Self Defense: Defend and Empower-A Mother/Daughter Workshop
The Pointe, Ballwin Commons 1 Ballwin Commons Cir, Ballwin, MO, United StatesModern Self-Defense Solutions presents these seminars to accommodate everyone! In today's world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in real world situations. Topics covered include situational awareness, basic striking, and an introduction to choke defenses. Learning these real-world skills will help you become stronger...
$40 -
Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisReady to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot! Choose from 3 beginner-friendly options: 1:30pm - Silks...
$15 -
Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisReady to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot! Choose from 3 beginner-friendly options: 1:30pm - Silks Class2:45pm - Silks Class4:00pm - Trapeze & Hoops Class Never tried aerial arts? No worries! These classes welcome ALL levels - you'll learn to climb,...
$15 -
Aerial Beginner: Trapeze & Hoops Class
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisReady to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot! Choose from 3 beginner-friendly options: 1:30pm - Silks Class2:45pm - Silks Class4:00pm - Trapeze & Hoops Class Never tried aerial arts? No worries! These classes welcome ALL levels - you'll learn to climb,...
$15 -
FREE Mother’s Day Outdoor Barre at Francis Park
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United StatesJoin us for FREE mother’s day outdoor mvmt this sunday, 5.11 @ 8:30a ????♀️ Our Victoria Foster is getting the morning of self love kicked off with a 45 min. mind, body, and soul soothing barre class in the glorious francis park ???? We’ll get an early start to the day so you can enjoy...
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Mother’s Day Yoga
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesCelebrate Mother’s Day with us! For Members: Enjoy FREE registration for you and your mom! It’s our way of saying thank you for being part of our community. For General...
$10 -
Mother’s Day Paws & Pilates
Harvey's Coffee and Cocktails 2706 Olive Street, St. Louis, MO, United StatesLooking to get active for a great cause this Mother’s Day? Join us for Paws & Pilates—a fun, feel-good fitness event Looking to get active for a great cause this...
$15 -
Yoga Sculpt in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? Second sunday of the month May-Oct (exception 6/15 my sculpt bday party) 10 am ????✨ 60 min all levels practice with resistance...
$15 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Goat Yoga at The Chapel
The Chapel 3420 Civic Cir, St Charles, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience...
$35 -
Volley Mama: Mother’s Day Pickleball Tournament
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesCelebrate Mother’s Day on the courts at Volley Mama, a pickleball tournament for moms, mother figures, and anyone who loves to play. Compete for fantastic custom prizes for 1st, 2nd, and 3rd place, including merch and gift cards, and enjoy a complimentary mimosa for every mom or mother figure. You don’t have to be a...
$50 -
Mother’s Day Pop-Up at the World Chess Hall of Fame
World Chess Hall of Fame 4652 Maryland Ave, St. Louis, MO, United StatesOn Mother’s Day, we’ll gather in the beautiful World Chess Hall of Fame for an all-levels breath and movement practice exploring the archetype of the Mother—origin, creation, care, and the...
$15 -
Goat Yoga at New Town
3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress...
$35 -
FREE Community Yoga Class
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesYTT Community Class Season is officially here, Moonbirds! Kicking off this year’s season, Holly is leading the pack! You’re invited to join her on Sunday, May 11 at 4:00pm as she leads her “Freedom Flow” sequence. ????????⬛Sunday, May 11 at 4:00pm Sign up for this FREE class online or by downloading the Moonbird App on...
Free