Bouquets + Pilates
Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your...
Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 10am - 11am and then join us inside the restaurant for our delicious brunch buffet!
A pop up for your muscles. This special edition Lift + Tone Pop-Up layers resistance into rhythm - bands, rings, toning balls, and hand weights woven into smart, repeatable sequences...
High five. ✋ This class series is back - and it’s built all around five. Five poses. Five-second holds. Five-second transitions that ask you to stay present inside the movement....
High five. ✋ This class series is back - and it’s built all around five. Five poses. Five-second holds. Five-second transitions that ask you to stay present inside the movement....