Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Bouquets + Pilates

The Tease MVMT 735 S River Rd suite 150, St. Charles

Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your...

$32

Lift + Tone

Moonbird Yoga, Troy, IL 114 S. Main St., Troy

A pop up for your muscles. This special edition Lift + Tone Pop-Up layers resistance into rhythm - bands, rings, toning balls, and hand weights woven into smart, repeatable sequences...

$14

Power of Five: The series

Power of Five: The series
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

High five. ✋ This class series is back - and it’s built all around five. Five poses. Five-second holds. Five-second transitions that ask you to stay present inside the movement....

$24

Power of Five: The series

Power of Five: The series
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

High five. ✋ This class series is back - and it’s built all around five. Five poses. Five-second holds. Five-second transitions that ask you to stay present inside the movement....

$24