Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Cold Plunge

Events for August 2, 2025

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51525 Fitness Events To Know This Week (10)

Rave & Coffee + Plunge

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Northwest Coffee Roasting Co, CWE 4251 Laclede Ave, St. Louis

☕❄️ Coffee, Cold Plunge & Community in STL! ????‍♂️???? Community vibes. House beats. Wellness energy. ???? Join us Aug 2 | 8am–12pm @ Northwest Coffee ????‍♀️ Cold plunging ???? House music ????‍♂️ 8:30am sharp community workout ✨ Wellness vendors ????️ Tickets = LOADED with goodies ☕ No booze, just bold brews & better energy.

$25

Summer bash: Outdoor Barre + Cold Plunge & more

Rockwell Beer Garden 5300 Donovan Avenue, St. Louis

The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...

$20

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Animal Flow Collab x Breath & Exposure STL

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Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis

ANIMAL FLOW COLLAB @rebellion.stl ✨???? What a better way to get MORE into your body than to move it before fire and ice? MOVE. BREATHE. RESET. Rebellion x Breath & Exposure STL Start with a grounding Animal Flow session, syncing breath with movement. Then dive into guided breathwork to regulate and reset. Finish with 20 minutes...

$50