Don't Miss a Morsel! Join my email list
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Grab your besties and make a day of it 🥂 Tag your crew + drop a 💗 if you’re coming! All are welcome Sunday (Feb 8th): 8am to 2pm IM injections and body composition: MOOV STL Valentines Lattes: Le Cafe Permanent Jewelry: Studio Magnolias STL Sound Bath: Allison Chrisman Sauna and Cold Plunge: Breath and...
$50
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The Experience Step into a warm, candlelit space filled with soft music, rose petals, and gentle aromatherapy. Together, you and your partner will: Flow through a guided couples stretch + yoga session Practice heart-centered breathwork and mindfulness Share intention-setting and gratitude rituals Enjoy a mini sound bath to restore and relax Sip on tea, mocktails,...
$125
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Join us for deep relaxation, connection, and an opportunity to share a "breath between us" in our Couples Breath Meditation & Sound session. A Shared Exhale: Valentine's Day Breath Meditation & Sound Bath for Couples Invite yourself and your partner into a deeply restorative experience designed to support nervous system calm, emotional balance, and shared...
$48.80
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For Couples-Beginner. Come learn the basics of Salsa in a fun, relaxed Valentine's Day atmosphere. No prior dance experience is needed. In case you need a little extra coaxing to get out on the floor, drinks will be served! This class is a perfect complement to your date night with your partner! Each couple must Pre-register; no...
$75
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Grab your spouse or galentine to warm up and wind down at this unique couples’ event. Our 90-minute session will begin with partner stretching, learning to support one another through gentle guided bodyweight pressure, and presence. Enjoy quality time together with basic postures and laughter, and finish the evening with relaxing stillness and the grounding...
$80
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