Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Heart Health Cycle-thon for a Cause

Move by BJC 4220 Duncan Ave, St. Louis

Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you're a seasoned cyclist or just starting...

$18

Valentine’s Day Beats + Flow Yoga

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Flow to Brian's special Valentine's Day playslist and bring a friend for FREE! Power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility. Instructors offer...

$30

PJ’s + Pilates

The Tease MVMT 735 S River Rd suite 150, St. Charles

Mat Pilates class to celebrate you and your gals!

$32

Heart Health Cycle-thon for a Cause

Move by BJC 4220 Duncan Ave, St. Louis

Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you're a seasoned cyclist or just starting...

$18

Heartbreak Beats N Flow

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Duration: 60 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to Brittnie's special Heartbreak Beets playslist and bring a friend for FREE! Power vinyasa class inspired by the...

$30

Sacred Wisdom Yoga with Dianna Lucas

FK Studio 2745 Locust St, St. Louis

Yoga is scheduled for every Monday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all...

$15

FREE All About Dogs Yoga

St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield

Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part...

Free

FREE Self-Care Saturdays: Yoga

St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis

Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration...

Free

FREE Self-Care Saturdays: Yoga

St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis

Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration...

Free

Heart Health Cycle-thon for a Cause

Featured
Move by BJC 4220 Duncan Ave, St. Louis

Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you're a seasoned cyclist or just starting...

$18

FREE Galentine’s Day Flow

Join us for a FREE All Levels Galentines Community Class from 12-1pm. . BYO Mat. Pop Up vendors attending as well

Free

Sound Immersion Meditation Experience

Featured
Lyndell Institute 515 Huber Park Court, Weldon Spring

Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into...

$25