Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
RESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and...
Your $75 TEAM ticket includes tournament entry, participation in Open Play prior to the tournament, and a certificate for a CNP Brunch Pass for each player. Open Play is hosted from 8am - 10am. SOCIAL: Perfect for those who are new to the game and still sharpening their skills. Expect good vibes, friendly matches, and...
Stretch, sip, and snuggle with adorable & adoptable pups at Third Wheel Brewing Sunday at 1 PM! ✌️ Puppy Yoga at Third Wheel Brewing in St Peters Part fundrairer, part stretch & snuggle, 100% good for your soul! ♥️♥️ Join us Sunday, March 15 @ 1:00 for a super chill event where you can stretch,...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
Join us for a 45 minute warm flow with refreshments after! Wear your black light clothing!
Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Yoga Nidra is known as “yogic sleep” and offers benefits of deep rest. This month,...
Sound Healing & Cacao Ceremony A Restorative Evening of Meditation, Rhythm & ResonanceJoin Ksandra Roehr for a nourishing ceremonial experience designed to calm the nervous system, open the heart, and...
The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...
RESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and gentle movement (plus some longer holds and optional light props like bands/balls). Perfect for sore muscles, stress relief, and improving flexibility—great on rest days or...
RESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and gentle movement (plus some longer holds and optional light props like bands/balls). Perfect for sore muscles, stress relief, and improving flexibility—great on rest days or...