Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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FREE Shoulder Pain Workshop

TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield

🚨 FREE Shoulder Pain Workshop 🚨 We’re teaming up with TruNorth Fitness to host a Shoulder Pain Workshop on Friday, March 27th at 5:00 PM. During this workshop, we’ll show...

Free

Community Yoga Class

Community Yoga Class
Shanti Yoga STL 7436 Manchester, Maplewood

Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...

Free

Qoya Inspired Movement

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...

$18

Restore & Sound

Featured
Detox Yoga, Wentzville 1155 Wentzville Pkwy #107-109, Wentzville

Unwind and reset with this serene evening practice designed to soothe your body and calm your mind. This class blends the gentle support of restorative yoga with the tranquil tones...

$35

Intro to Partner Acrobatics with Bumbershoot

Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

In this ground based partner acrobatics workshop, we will be exploring the basics and fundamentals of flying and basing technique, while pushing your capabilities through drills and exercises meant to...

$65