Pilates + Permanent Jewelry Pop Up
Join us for a special in-studio pop-up with Lala Links St. Louis Permanent Jewelry. Lala Links is known for simple, modern, meaningful permanent jewelry designed to mark moments and milestones....
$40
13 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events for March 28, 2026
FREE Strength & Endurance Workout with TruNorth
TRUNORTH FITNESS 4 Clarkson Wilson Center, ChesterfieldJoin us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts...
Free
Puppy Yoga Donation Class
🐾 Bark and run, don’t woof and walk - sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level yoga practice for yogis of all ages...
$25
Puff n Pose Yoga @ Sticky’s Social Lounge
Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...
$16
Mini + Me Yoga: Easter Egg Hunt
Featured
Moonbird Yoga, O'Fallon, IL
330 West State Street, O'Fallon
Small humans. Tiny hops. Big spring energy. We’re rolling out the mats for a Mini + Me class for ages 18 months–6 years and their grownups. Expect animal-themed poses, wiggly balance attempts, tiny yogis doing their very best, and the occasional rogue downward dog. 🐰✨Saturday, March 28 at 11:00am Then we take the chaos (read:...
$24
Pop Up Yoga Class: Inside Flow
Inside Yoga’s Inside Flow is a modern, music-driven vinyasa practice that blends precise sequencing with powerful storytelling. Created in Germany and now taught internationally, Inside Flow is built around choreographed movement set to a single song — with breath and transitions intentionally woven to match the music’s rhythm, lyrics, and emotional arc. Rather than a traditional...
$30
Pilates Pour Tour @ Urban Chestnut
Our first stop on the Pilates Pour Tour, Urban Chestnut in the Grove! Come join us at Urban Chestnut in the Fermentation Hall & get a behind the scenes look at how the beer is brewed plus a killer mat pilates class while you're at it! Your ticket admits you to the class and...
$33.85
Mini + Me Yoga: Easter Egg Hunt
Featured
Moonbird Yoga, Troy, IL
114 S. Main St., Troy
Small humans. Tiny hops. Big spring energy. We’re rolling out the mats for a Mini + Me class for ages 18 months–6 years and their grownups. Expect animal-themed poses, wiggly balance attempts, tiny yogis doing their very best, and the occasional rogue downward dog. ✨🐰Saturday, March 28 at 3:00pm Then we take the chaos (read:...
$24
Healing Breathwork
This is a guided healing breathwork session that invites you to turn inward, release stuck or heavy emotions, and ultimately, reconnect with the truest form of you and your spirit....
$22
SoundBath Event at Sumits Hot Yoga
Join us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of Crystal Tones singing bowls, rain pillar, drums,and chimes wash over you. Experience deep relaxation, stress relief, and a sense of inner peace as you surrender...
$25
Sound Healing Journey
Join us for a sound bath designed to calm the nervous system, release tension, and bring the body back into balance. Through the healing vibrations of crystal singing bowls and...
$30
A Breathwork & Sound Journey
Join Cody Decker and Jacob Zengerling at Shanti Yoga for an immersive Breath + Sound experience designed to help you slow down, reconnect, and reset. This isn’t just a breathwork class or a sound bath — it’s an invitation to tune inward. Through a blend of grounding and energizing breath patterns, paired with live ambient...
$35
Full Moon Yoga, Meditation & Reiki
Under the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that encourages release and rejuvenation, setting the stage for deep introspection. Transition into a guided meditation that aligns with the moon’s illuminating energy, helping you reflect...
$16