Yoga + Dogs & Coffee at Zoomies Pet Cafe
Join us for a 45min all levels yoga class with our friends at Zoomies Pet Cafe (you can come with or without a dog-no extra charge) & enjoy a beverage...
$15
9 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events for April 18, 2026
FREE PILATES IN THE PARK SERIES- FLOW & VIBE
Join us for a fun and energizing Pilates session in the park, where we'll flow and vibe together under the sun! ALL AGES Come vibe with us outdoors for...
Free
Electric Movement Fest – Wellness Rave, Workout + Vendors
Featured
The Garage at Music Quarter
750 S 4th St, St. Louis
Get ready…April 18th 10AM–1:30 PM we’re taking over The Garage for a rave-style workout experience you’ve never seen before. 💥 High-energy movement/ Dancing/ Breath work to close out the day...
$55
Conscious Breathwork Workshop
Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...
$45
Pilates Pour Tour @ Hidden Gem
*DISCO EDITION* Are you ready for stop two on the Pilates Pour Tour? Meet us at Hidden Gem for a disco pilates evening of tinis and fun! Our second stop...
$46.07
Reconnect & Recharge: SoundBath Event
Join us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of...
$30
Root & Renew: A Spring Flow + Yoga Nidra
As we move away from winter and into the light of spring, this workshop offers space to reset with intention. We will begin with a grounded, breath-led flow designed to awaken circulation, create steady warmth, and gently clear stagnant energy from the hips, shoulders, and heart space. The emphasis is not on intensity, but on...
$35
Spring Drum Circle
Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...
$15
Pop Up Yoga Class: Selena Quintallina Themed
Como la flor that blooms in spring, here’s a pop-up rooted in reverence, devoted to rhythm, and ready for a little bit of sparkle. In honor of the birthday of...
$24