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Close out the year with movement, meaning, and mindfulness. This special New Year’s Eve class invites you to flow through dynamic sequences designed to release the past and open space...
$20
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Meditation
Events
Calendar of Events
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On this sacred night between years—when the veil thins and the air hums with possibility—you are invited to cross the threshold with intention, beauty, and sound. Beneath the Midnight Bell is a ceremonial New Year’s Eve gathering for those who crave depth over distraction and ritual over routine. Within a candlelit space, you’ll move through...
$75
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3 events,
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Save the date for our New Year's Mala! Traditionally practiced at times of change to mark new beginnings, a yoga mala is the sacred practice of 108 sun salutations. It is believed that the fire (internal heat) that you build during this practice is cleansing, detoxifying, and connects you to yourself. Throughout the 108 sun...
$30
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Awaken Your Vision for the New Year. Begin the New Year with intention, clarity, and purpose. On New Year’s Day, immerse yourself in a soul-nourishing experience designed to help you connect deeply with your heart’s desires and align with your highest calling. Through gentle yoga, meditation, reflective journaling, and powerful intention-setting practices, you’ll create a...
$35
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Drop into a nurturing space designed to replenish your body and spirit. As the pace of life picks up and seasons shift, this class invites you to slow down and...
$35
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3 events,
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Join us for deep relaxation, heightened awareness, and a journey into "yogic sleep" in our Yoga Nidra, Breath Meditation & Sound session. Yoga Nidra, Breath Meditation, & Sound Surrender, Stillness,...
$28.52
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Start 2026 feeling grounded, clear, and connected. Dive into the multidimensional nature of your intuition in this transformative 3-hour workshop designed to help you step into the new year with clarity and confidence. Through guided practices, discussions, and meditative techniques, you’ll learn to understand, trust, and compassionately navigate your intuitive abilities. What You’ll Explore: The...
$65
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Under the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...
$16
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You're invited to join us for a meditative sound healing experience - in our cozy space 2 days before the Scorpio New Moon! Step into a sacred space where deep,...
$50
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1 event,
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Cannabis Infusion: Begin your journey with 10–15 minutes of relaxation. Guests will select their preferred cannabis option (edible, smokeable, or drinkable), available for purchase directly from the venue to start their relaxation experience. Yoga Session: Transition into a 50-minute yoga class, where you'll engage in a full-body stretch and gentle tension release. This guided practice...
$20
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Join professional medium Amy Rush as she leads you in a meditation to connect to your passed loved ones and/or receive high-vibration spiritual guidance. Amy will guide the group in an easy and peaceful practice with some time for sharing and Q&A. This is a great opportunity to get in the habit of strengthening your...
$30
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Join Stephanie for a Workshop that is designed to melt away stress, and nurture peace. Beginning with a gentle flow, followed by guided breath work, meditation and ending in a sound bath.
$30
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3 events,
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New Year Reset! - Manifesting Abundance and Prosperity and Releasing Old Thought Patterns! Sips and Serenity Soundbath Step into the New Year with intention, clarity and ease at our Guided Meditation and Soundbath hosted in the peaceful setting of a local winery. Surrounded by nature and soothing vineyard views, you'll be gently guided through a...
$48.06
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Start the year with clarity, intention, and purpose in this transformational workshop designed to align your mind, body, and spirit. Together, we’ll cultivate the energy to manifest your dreams for...
$39
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Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation...
$28.52
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2 events,
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Resonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators,...
$45
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Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...
$18
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You will be gently guided with multiple Crystal Singing Bowls, 32” Planetary “Mars” Gong, 32” Chinese Wind Gong, Tibetan Metal Bowls, Wind Chimes and Ocean Drum which will weave into a...
$35
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1 event,
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Prepare your mind and heart for the busy-ness of the holiday season with group meditation. Join Joe this month as he guides you through a practice inspired by Patanjali’s Yoga...
$18
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Under the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...
$16
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2 events,
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Let us nurture ourselves. In this Self Love Inspired practice, Annie Trachsel and Erica Sparks will guide all participants through the poses that are enhanced by aromatherapy. Both Annie and Erica will be making adjustments. The use of Essential Oils will accompany the healing touches in between movements as we find stillness in our poses....
$35
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Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's...
$40
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