Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Meditation

Events for December 21, 2025

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Resonant Rest

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Resonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators,...

$45

Restorative Yoga & Nidra: Harmonious Holidays

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...

$18

Winter Solstice Sound Journey

Joy of Yoga 8918 Manchester Rd, St. Louis

Slow Down, Reconnect, and Renew This Winter Discover a fresh perspective on the season with a deeply restorative yoga practice, soothing guided meditation, and the healing vibrations of singing bowls....

$25
2ce14369836fec1ed9f6db8468ec3ec0

Women’s Winter Solstice: Candlelit Yin Yoga + Guided Soul Journey

Broemmelsiek Park 1795 Highway Dd, Defiance

A Sacred Winter Solstice evening of candlelit Yin Yoga, Sound Bowls & Guided Meditation to reflect, reset, and awaken the light within. Women's Winter Solstice Candlelit Yin Yoga + Guided...

$77

winter-solstice-embracing-light-shadow-ai-generated-content-winter-solstice-embracing-light-shadow-design-background-324070090

Renew + Rise: A Winter Solstice Embodiment Journey

Featured
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Step into the magic of the Winter Solstice — a sacred moment when the world pauses in its deepest darkness and the first spark of returning light begins to rise. Renew & Rise is a soulful, embodied ceremony designed to help you release the energetic weight of the year, reconnect with your true self, and welcome the...

$49