Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for April 18, 2026

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Conscious Breathwork Workshop

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

$45

Reconnect & Recharge: SoundBath Event

Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield

Join us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of...

$30

Root & Renew: A Spring Flow + Yoga Nidra

Namaste Yoga Studio 10921 Manchester Rd, Kirkwood

As we move away from winter and into the light of spring, this workshop offers space to reset with intention. We will begin with a grounded, breath-led flow designed to...

$35