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Combine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and...
$18
42 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Breathe, Move, & Restore Together. Join Us for a Powerful Community Wellness Event -A day of connection, breath, movement, and renewal. Ashley Kumar, Physical Therapist and Breath Specialist will take...
$42
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Is it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by joining Mia for this Restorative Yoga Pop Up series on select summer Sundays at 7:00pm. The event price is $24, but fathers are FREE. Give...
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1 event,Is it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by...
$24
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1 event,Is it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by...
$24
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1 event,Is it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by...
$24
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