Gentle Flow & Stretch
Ease into your week with this calming, all-levels class designed to reset body and mind. We'll move through a gentle flow to release weekend tension, followed by deep stretches to...
$15
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Ease into your week with this calming, all-levels class designed to reset body and mind. We'll move through a gentle flow to release weekend tension, followed by deep stretches to...