Don't Miss a Morsel! Join my email list
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Featured
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Featured
Reset + Retail is an intimate wellness gathering blending gentle movement, sound healing, and connection with a relaxed, private shopping experience. Together, we’ll create space to breathe deeply, move mindfully,...
$40
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a BREATHWORK & SOUND IMMERSION we are thrilled to host this 90-minute immersive journey, blending guided breathwork lead by Kristyn Sheets and a live soundbath by Steve Coleman. reconnect to...
$50
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June is officially here, which means we are halfway through the year!! If your mind is running a mile a minute trying to keep up with summer schedules, let this...
$30
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Mark Biehl presents an energizing Summer Solstice + Father's Day sacred sound ceremony of honor and radiance. Featuring the powerful sound waves of Tibetan singing bowls, multiple tuned gongs and...
$40
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A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day...
$58
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Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...
$45
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Take relaxation to new depths as you experience guided breath meditation and a sound bath featuring crystal bowls, gong, chimes, and more! Experience Rhythm, Resonance, and Renewal Guided Breath Meditation Begin with a guided breath meditation as you settle into stillness and allow your breath to be your guide. As you close your eyes, the...
$25 – $40
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