Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Vinyasa Yoga

Events for July 4, 2025

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4th of July: Stars, Stripes & Sun Salutations

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Kick off your 4th of July with a feel-good flow celebrating freedom, strength, and community. This all-levels Vinyasa class will energize your body and uplift your spirit with a dynamic sequence of sun salutations, empowering poses, and heart-opening breathwork. Expect fun patriotic vibes, a festive playlist, and a moment to reflect on what freedom means...

$20

red white and blue flyer featuring shirtless man, emmet schmelig, holding prayer pose

Independence Day Yoga Flow

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Majestic Dance 10460 German Blvd., Frontenac

Celebrate freedom and independence —in body, breath, and spirit—with a special Vinyasa Flow + Yin Surrender class this Independence Day! Join Emmet Schmelig for a soul-nourishing all-levels yoga experience that begins with an energizing, playful vinyasa flow to spark your inner fire, followed by a calming yin sequence to ground and release. Expect a beautiful...

$15