As winter settles in and the holiday pace quickens, this space is your invitation to pause. Drop into a peaceful sound immersion designed to melt tension, soothe your nervous system,...
$30
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Wellness
Events
Calendar of Events
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Drop into a nurturing space designed to replenish your body and spirit. As the pace of life picks up and seasons shift, this class invites you to slow down and...
$35
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The full moon is a time of illumination and reflection of our inner worlds, highlighting what we are hanging on to and what is ready to be released. We will...
$15
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You're invited to join us for a meditative sound healing experience - in our cozy space 2 days before the Scorpio New Moon! Step into a sacred space where deep, resonant gong vibrations guide you into profound stillness, release, and renewal. In this immersive journey, you’ll be bathed in the harmonics of 1 to 4...
$50
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Breathe, Move, & Restore Together Join Us for a Powerful Community Wellness Event A day of connection, breath, movement, and renewal. Dr. Ashley Kumar, Physical Therapist and Breath Specialist will...
$42
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Let us nurture ourselves. In this Self Love Inspired practice, Annie Trachsel and Erica Sparks will guide all participants through the poses that are enhanced by aromatherapy. Both Annie and...
$35
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Long before religion, before doctrine, there was remembrance - honoring the wisdom and magick in our breath, bones, and stories. Join us for a grounded, heartfelt experience as we create...
$34
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New Year Reset! - Manifesting Abundance and Prosperity and Releasing Old Thought Patterns! Sips and Serenity Soundbath Step into the New Year with intention, clarity and ease at our Guided Meditation and Soundbath hosted in the peaceful setting of a local winery. Surrounded by nature and soothing vineyard views, you'll be gently guided through a...
$48.06
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Start the year with clarity, intention, and purpose in this transformational workshop designed to align your mind, body, and spirit. Together, we’ll cultivate the energy to manifest your dreams for...
$39
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Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...
$45
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New Year Healthy Me ♀️ Celebrate MLK Day with Magic Monday STL & CycleBar Richmond Heights. FUN wellness event. Athletic wear. 12 noon New Year Healthy Me is all about...
$12.51
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Prepare your mind and heart for the busy-ness of the holiday season with group meditation. Join Joe this month as he guides you through a practice inspired by Patanjali’s Yoga...
$18
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Let us nurture ourselves. In this Self Love Inspired practice, Annie Trachsel and Erica Sparks will guide all participants through the poses that are enhanced by aromatherapy. Both Annie and Erica will be making adjustments. The use of Essential Oils will accompany the healing touches in between movements as we find stillness in our poses....
$35
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