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Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
$10
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Women Only
Events
Calendar of Events
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Ever wanted to scream into a pillow with friends… while wearing a wig… in a CrossFit gym? Same. Roar and Restore is a women-only workshop where we scream, laugh, journal, breathe, and maybe sing a little Celine Dion. It’s a bit chaotic, a lot healing, and fully judgment-free. The workshop is co-hosted by Megan Judy,...
$10
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Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today's world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in real world situations. Topics covered include situational awareness, basic striking, and an introduction to choke defenses. Learning these real-world skills will help you become stronger...
$40
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Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
$10
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Learn the basics of pickleball, from key shots to rules, and enjoy doubles play—ideal for new players or those brushing up on their skills! After pickleball, relax and refuel with...
$30
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Featured
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Featured
????✨ Girl's Night Out at Bloom Fitness Studio! ✨???? Grab your friends and get ready to dance the night away at our Girl's Night Out Cardio Dance event! ???????? Join Jarvis and Jamie for a fun-filled evening of high-energy dance moves, great music, and an amazing time with your favorite people. Whether you're a seasoned...
$7
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???? Hanley Park – 610 Hanley Industrial Ct., Brentwood, MO 63144 ???? 9:30 AM – 10:30 AM ????️ Limited adult spots — grab your tickets now! Get ready for a fun, energizing morning with your littles at our Mom & Me Workout! This feel-good fitness event is all about movement, connection, and making memories. We have space...
$10
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Learn the basics of pickleball, from key shots to rules, and enjoy doubles play—ideal for new players or those brushing up on their skills! After pickleball, relax and refuel with...
$30
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Mindful Menopause Rites of passage celebrate the social movement of individuals into or out of statuses of critical importance to the individual and to the community. Perimenopause and Menopause is a rite of passage that can be shared with other women to provide support shared experiences. Perimenopause and menopause often include hot flashes, disrupted sleep...
$45
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Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
$10
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Featured
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Everyone’s talking about the pelvic floor these days. ????Probably because it’s the foundation that keeps your body balanced and supported - much like the body’s very own “nest.” When it’s not in shape, you might experience leakage, pain, or pelvic heaviness. If this sounds familiar, it’s time to give your nest the care it needs....
$34
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