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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Relax and unwind with yoga at Cottle Village—good vibes only! Your ticket includes an all levels yoga sessions & mimosa or mocktail✌️ Serenity Sunday~ Yoga & Mimosas at Cottle Village...
Earth Day Celebration: a Free Yoga Class & Vendor Fair at South River Yoga! 🌍🌿 Sunday, April 19th | 10:30am – 1:30pm Come spend a spring morning here. We'll be...
Join us for a powerful evening designed to help you unwind, reset, and reconnect. We’ll begin with 45 minutes of Yin Yoga led by Max Dattoli, inviting you to slow...
In this Yoga TEE Club session, we’ll explore how to take complex poses and concepts and make them clear, memorable, and even fun. Known for her creative, outside-the-box approach, this...
The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...
Open your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry...