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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist, and offers a fresh mix of musical stylesβfrom pop and classical to ambient and show tunes. Flow through accessible poses while the music guides...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Start the year with clarity, intention, and purpose in this transformational workshop designed to align your mind, body, and spirit. Together, weβll cultivate the energy to manifest your dreams for...
Ever wonder where the 26/2 sequence really comes from? Come play at Pure Hot Yoga St. Louis with Catherine Chickey as she breaks down the roots of the practice through...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Resonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria ThomΓ© and guest facilitators,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Β Please check Kim Winn Yoga LLC's Instagram...
One small step for January, one giant leap for Tuesday nights. Lauren K. is bringing Bounce to Tuesday nights. It's a limited-edition series designed to move energy, lift spirits, and remind your body that joy counts as a practice. πTuesdays at 7:00pm January 6, 13, 20, 27 This series wonβt last forever. If you want...
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
π³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at...
SEASON 3 β¨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
This restorative yoga class is great for all levels and provides you the time and space to let stress and tension melt away and connect with a deep sense of...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
As the new year begins, we joyfully embrace a spirit of Renewal β to live in the present, to go with the flow, open to the limitless potential we each...