Meditation

• Deep Cocoon Rest: Yoga Nidra and Sound

• Eclipse Portal Yoga, Meditation & Reiki Drumming

• Conscious Breathwork

• Rooted Receptivity: A Late Winter Soul Care Practice

• FREE Beginner Yoga @ Grant’s View Branch

• Immersive Sound Bath

• Women’s Midwinter Reset: Breath, Fire, Ice & Sound Therapy

• 

  Puff n Pose Yoga + Soundbath

• A Fire Horse & Solar Eclipse Sound Immersion

• New Moon Yoga Nidra: A Journey Inward