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FREE Basic Vinyasa Yoga + Guided Meditation

July 10 @ 11:30 AM - 12:30 PM

Free

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.
Adults. Registration recommended. Rooms 2 & 3.

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