Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Pilates + Prosecco

The Tease MVMT 735 S River Rd suite 150, St. Charles

Get ready to strengthen and sip! Join us for a fun and effective Pilates on the Mat class, where you'll sculpt your body and boost your energy. Then, clink glasses...

$32

Goat Yoga at Alton Farmers Market

501 Landmarks Blvd 501 Landmarks Boulevard, Alton

No better way to start your Saturday than cuddling goats and moving your body. It’s such a unique event that will leave you with so much joyCheck an item off...

Flow Into Summer: A 4-Week Yoga Experience

YENology 903 South Lindbergh Boulevard, #110, Frontenac

Start your Saturday mornings with purpose. This summer, join us for a 4-week journey of movement, mindfulness, and meaningful connection—designed to leave you feeling lighter, clearer, and more in tune...

$25

Outdoor Barre at Rockwell Beer Garden

Featured
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis

The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...

$20

STL Wellness & Fitness Event at Westport Plaza

West Port Plaza 111 West Port Plaza Dr., St. Louis

Join us for a premier STL wellness & fitness event powered by 1st Phorm. Enjoy a scalable bodyweight workout with Katie Hoehn & Dr. Tony Katakis , Followed by 1st Phorm giveaways,...

Free

Tiki Yoga at Longshot Tiki Bar

The Longshot Tiki Bar 1545 River View Drive, Portage Des Sioux

Get ready to flow and relax at Tiki Yoga is Back! June 28 @ 10:00 at Longshot Tiki Bar in Portage Des Sioux off of the Mississippi River. Tiki Yoga...

$22.51

Headstand Workshop

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Book yourself into this one quick, as we only have space for 15 bodies in this Headstand Workshop, Julia plans on being very hands on for this one! Saturday, 6/28...

$35

Yoga & Ayurveda

Fox Company Yoga 16743 Main St, Wildwood

Join us for a nourishing 2 hour workshop exploring the deep connection between yoga and ayurveda.  This class is inspired from Yoga and Ayurveda by Dr. David Frawley.  Reading is...

$40

Puppies & Yoga

Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis

Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

$70

Buti Yoga @ Jane’s House of Well Being

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...

$18