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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Welcome to Serenity Sunday~ Yoga & Coffee at Lydia's Cafe in St Charles! Join us for a relaxing morning of yoga followed by delicious coffee at this whimsical & charming cafe. Start your Sunday off right with a rejuvenating yoga session to center your mind and body. Afterward, treat yourself to a cup of freshly...
Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!
Join The Fountain on Delmar for a special PRIDE Fountain Fitness class with Yoga Six St. Louis! All donations will be given to PROMO! The Fountain on Delmar welcomes Yoga...
Goat yoga is BAAAAAck! Come celebrate with your mom or with your besties and love on baby goats there will be lots of laughs ❤️ Make a check off the bucket list. Start your Sunday morning off with our relaxing goat yoga class with lots of new baby goats at the beautiful Bella Vista Winery....
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. In this hour-long class, your...
Come join us for some downward dog with your furry friend at Third Wheel Brewing on June 29th at 1:00!Dog Yoga at Third Wheel Brewing in St Peters~ June 29 @ 1:00Come join us for a relaxing afternoon of dog yoga at Third Wheel Brewing! Relax & snuggle with your new furry friends with a...
How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...
Get ready for the perfect blend of burn and bliss! This is not your average workout—it's an experience. We'll kick things off with a dynamic and sculpting barre class designed...
Goat Yoga in Boonville, MO (just minutes from Columbia, MO)!Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO! Please...
Yoga Nidra, an ancient practice of rest and renewal to cultivate energy around your heart’s desires. In our often disconnected culture, we are more encouraged to fill our to-do list,...
Whether you're training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch,...
Join us for a special pop-up event with Keepsake Candle Company as we celebrate the light within each of us. In this all-levels yoga flow, we'll move through a heart-centered...
Yoga Nidra, an ancient practice of rest and renewal to cultivate energy around your heart’s desires. In our often disconnected culture, we are more encouraged to fill our to-do list,...
Yoga Nidra, an ancient practice of rest and renewal to cultivate energy around your heart’s desires. In our often disconnected culture, we are more encouraged to fill our to-do list,...