Reformer with The Bloom Bar Pop-Up
The Bloom Bar is setting up shop at La Forme Fitnessβproof that strength and softness can coexist beautifully. Join us on Saturday, November 16 from 8 AM β 11 AM...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
The Bloom Bar is setting up shop at La Forme Fitnessβproof that strength and softness can coexist beautifully. Join us on Saturday, November 16 from 8 AM β 11 AM...
Weβre feeling extra thankful this November π Thank you to everyone who has joined us for Walk & Talk this year, your energy and community spirit mean so much. This...
Part yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...
Join lululemon ambassador, Andrea Cox, for morning yoga at The Elevation Ballroom at the AC Hotel Clayton. Brunch at High Bar to follow. Start your Sunday in serenity at Eleventh...
Hiking and Yoga in The Park at New Melle Lakes. We will meet at The Landhaus, start with hiking then finish with gentle yoga indoors . Hiking + Yoga in...
βοΈ Winter Brunch Run Season is Here! π³πΊ Starting Sunday, November 16, weβre flipping the script β Three Run Four is moving to Sunday mornings! π Meet at @4handsbrewingco π...
Would you like a side of Pilates with that? Feel your stamina rise through mindful control, and wake up muscles you didn't even know were part of the conversation you...
How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...
π Under the gentle light of the waning crescent moon... Find some much-needed release and Chakra rebalance with this 75-minute Reiki-infused Restorative yoga practice. β¨ Sunday, November 16 at 5:30pm...
Join Dr. Arin Levy of Enso Sounds & Healing Arts for an immersive gong meditation designed to cultivate stillness, deep listening, and presence. Surrounded by the resonant tones of up...
Would you like a side of Pilates with that? Feel your stamina rise through mindful control, and wake up muscles you didn't even know were part of the conversation you...