Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β  Hosting an upcoming event?Β  Add your listing here!Β 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Reformer with The Bloom Bar Pop-Up

La Forme Fitness 1167 Colonnade Ctr, Des Peres

The Bloom Bar is setting up shop at La Forme Fitnessβ€”proof that strength and softness can coexist beautifully. Join us on Saturday, November 16 from 8 AM – 11 AM...

Walk and Talk at Simpson Park

Simpson Park 1234 Marshall Rd, Valley Park

We’re feeling extra thankful this November 🍁 Thank you to everyone who has joined us for Walk & Talk this year, your energy and community spirit mean so much. This...

Free

Bunny Yoga at Dolly Dream Home

Dolly's Dream Store 508 South 5th Street, Saint Charles

Part yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...

$33.85

Eleventh + Om: Yoga at The AC Hotel Clayton

AC Hotel St. Louis Clayton 227 South Central Avenue, Clayton

Join lululemon ambassador, Andrea Cox, for morning yoga at The Elevation Ballroom at the AC Hotel Clayton. Brunch at High Bar to follow. Start your Sunday in serenity at Eleventh...

$5

Hiking & Yoga at The Landhaus, New Melle Lakes

Featured
The Landhaus - The Park at New Melle Lakes 300 Foristell Rd, New Melle

Hiking and Yoga in The Park at New Melle Lakes. We will meet at The Landhaus, start with hiking then finish with gentle yoga indoors . Hiking + Yoga in...

$25.14

FREE Run + Brunch

FREE Run Every Thursday
4 Hands Brewing Company 1220 S 8th St, St. Louis

β˜€οΈ Winter Brunch Run Season is Here! 🍳🍺 Starting Sunday, November 16, we’re flipping the script β€” Three Run Four is moving to Sunday mornings! πŸ“ Meet at @4handsbrewingco πŸ•š...

Free

Align + Tone

Align + Tone
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Would you like a side of Pilates with that? Feel your stamina rise through mindful control, and wake up muscles you didn't even know were part of the conversation you...

$24

Transformational Breathwork & Soundbath

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...

$25

Reiki+Restore

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

πŸŒ™ Under the gentle light of the waning crescent moon... Find some much-needed release and Chakra rebalance with this 75-minute Reiki-infused Restorative yoga practice. ✨ Sunday, November 16 at 5:30pm...

$24

Sound Journey

ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis

Join Dr. Arin Levy of Enso Sounds & Healing Arts for an immersive gong meditation designed to cultivate stillness, deep listening, and presence. Surrounded by the resonant tones of up...

$45

Align + Tone

Align + Tone
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Would you like a side of Pilates with that? Feel your stamina rise through mindful control, and wake up muscles you didn't even know were part of the conversation you...

$24