Dance & Movement Class with Nia
Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and...
$10
6 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events for March 20, 2026
Welcome Spring with Yoga at Parkview Gardens
Celebrate the start of spring with a relaxing yoga session in the greenhouse of Parkview Gardens on March 20 at 5 PM! Welcome Spring with Yoga at Parkview Garden Get...
$22.72
Pop-Up Dance Class: Intro to Rumba!
Featured
Noteworthy Cultural Center and Cafe
504 N Newstead Ave, St. Louis
Rumba, born on the vibrant islands of Cuba, is known for its expressive Latin style and slow, romantic rhythms set to a classic Latin beat. This beginner-friendly class is a fun and engaging way to build balance, control, and coordination while enjoying the music and movement. Join Jeanette on the dance floor — come solo...
$20
Spring Equinox Sanctuary Sound Journey
Treat yourself to ninety minutes of sacred sound ceremony that will align you with the season of Spring and create outward expansion, including inspiring affirmations for spring-cleaning the mind to clear the clutter, and invigorating sound instruments to revive, purify and transform. Featuring energizing breathwork, chakra seed syllable chanting, uplifting flute, medicine drumming, rattles and...
$40
Sacred Tea Ceremony For the Spring Equinox + Sound Bath
A relaxing evening of tea and meditation and Sound Bath. Make space for introspection and journey within. A Tea Ceremony for the Spring Equinox The Spring Equinox is a moment...
$49.17
Shine Into Spring: An Equinox Flow
New season. New light. Same community. Join Lindsay for a thoughtful, energizing flow inspired by balance, growth, and fresh starts. Bring a small item that represents what you’re calling in this spring. Expect steady movement, open hearts, and space to reflect—ending with a long savasana to rest into what’s next. Registration is non-transferable / non-refundable.
$30