Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for May 31, 2026

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Savage X Fenty x Prive’ Wellness Collective

Saint Louis Galleria 1155 Saint Louis Galleria Street, St. Louis

Get your stretch on and vibe with Your Fav Pilates Instructor Rayy Laflare at a free Pilates session you don’t want to miss! Savage X Fenty x Pilates with Rayy...

Free

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Rooftop Yoga with Urban Harvest STL

Sally's Rooftop Garden & Terrace 3224 Locust Street, St Louis

UHSTL presents Rooftop Yoga as part of our 2026 Wellness Series! Start your Sunday morning with our beginner-friendly rooftop yoga class. Classes will be 45 minutes long and held every...

$10
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UHSTL Rooftop Yoga

Sally's Rooftop Garden & Terrace 3224 Locust Street, St Louis

UHSTL presents Rooftop Yoga as part of our 2026 Wellness Series! Start your Sunday morning with our beginner-friendly rooftop yoga class.

Spring Day Yoga Retreat

Sunflower Hill Farm 245 Terry Rd, Augusta

A full-day immersive retreat to reconnect, move, and restore. THE EXPERIENCE • Four guided yoga practices (45 minutes each) • Community connection & reflection • Outdoor time & book discussion...

$250

Hatha/Yin Yoga Slow Flow

Detox Yoga, Chesterfield 16231 Baxter Rd., Chesterfield

Hatha/Yin Yoga Slow Flow is a guided fusion of traditional Hatha and Yin poses with a core strengthening component. We move through sequences of slow “flows” to help heel the...

$30

Myofascial Release Workshop

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Bodily tension has a language. This is where you learn how to listen - and respond. ✨ In this Myofascial Release Workshop, we’ll use props (hello, lacrosse balls) and intentional...

$34

Flyer – The Art of Presence (3)

The Art of Presence: Yoga, Meditation & Artwork

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Warrior Won Yoga 932 Meramec Station Rd, Valley Park

Join for an immersive community experience blending beginner-friendly yoga, guided meditation & a curated art gallery experience featuring original artwork by Dr. James Scott, Ph.D.INCLUDED 30-minute grounding yoga practice Guided...

$35

Breath & Meditation

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on the nature of...

$18

Full Moon Sound Journey (DONATION BASED)

Blue Sky Yoga 3525 Watson Road, St Louis

The full moon is a time of illumination and reflection of our inner worlds, highlighting what we are hanging on to and what is ready to be released. We will...

$15