Pilates + Prosecco
Get ready to strengthen and sip! Join us for a fun and effective Pilates on the Mat class, where you'll sculpt your body and boost your energy. Then, clink glasses...
$32
8 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events for July 19, 2025
Flow Into Summer: A 4-Week Yoga Experience
Start your Saturday mornings with purpose. This summer, join us for a 4-week journey of movement, mindfulness, and meaningful connection—designed to leave you feeling lighter, clearer, and more in tune...
$25
Beats & Flow Power 90 Pop Up
Power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! Duration: 90 Minutes Temperature: Heated...
$30
FREE Coffee & Chill: Run Club, Cold Plunge, Sauna & more…
Featured
Omen Coffee
2647 Washington Ave, Saint Louis
The ultimate social wellness event: run club meet-up, sunshine, cold plunges, saunas, wellness-oriented vendors and activities, house music, coffee, breakfast, and great company! *1 and 2 mile group runs will...
Free
STL Girl Network x Breakout Fitness – HIIT Strength Training Class
Featured
Breakout Fitness Training Studio
3283 Ivanhoe Ave, St. Louis
Get ready to sweat with your STL Girl Network besties! Join us for a HIIT Strength class led by John, the owner of Breakout Fitness Training Studio! What to expect:...
$15
Root + Restore Workshop
Take a pause with Root & Restore, a grounding workshop led by Nancy. We'll ease in with gentle movement, explore calming breath work, and settle into deeply supported restorative postures....
$20
Holistic Approach to Mind & Body Fitness
We’d love to personally invite you, your family, friends, and coworkers to this engaging and heart-centered workshop, which I’ll be facilitating as a licensed massage therapist and yoga teacher. This...
$35
Sound Journey
Experience a Symphony of Sound at this Sound Journey by lightworker, spiritual seeker and mystic Steve Coleman. You will be gently guided with Crystal Singin Bowls, 32" Planetary "mars" Gong,...
$25