Yoga + Kittens at APA
Get ready for a purr-fectly relaxing session of yoga surrounded by adorable kittens Join us for a purrfectly relaxing and adorable event at the Animal Protective Association/APA Adoption Center! Half...
$30
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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APA Brentwood 1705 South Hanley Road, Brentwood, MO, United States
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Women’s Pickleball Lesson & Lunch
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesLearn the basics of pickleball, from key shots to rules, and enjoy doubles play—ideal for new players or those brushing up on their skills! After pickleball, relax and refuel with...
$30 -
FREE Alien Yoga for Kids with Healthy Life Nation
St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United StatesPresented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...
Free -
Pilates & Yoga Fusion
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesPiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class...
$18 -
Orangetheory Workout with DJ Truth
Orangetheory 10277 Clayton Rd, St. Louis, United StatesLADUE, ARE YOU READY?! ???? DJ TRUTH — Orangetheory’s legendary resident DJ — is dropping beats LIVE at Ladue for 2 CLASSES ONLY to close out All Out Mayhem Week...
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Qoya Inspired Movement
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesQoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the wisdom of yoga, the expressive freedom of dance, and the intuitive nourishment of free movement, Qoya offers a space to reconnect with your body’s innate...
$18 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Mocktails & Movement
FeaturedThe Well Yard 2741 Sutton Boulevard, Maplewood, MO, United StatesStart your weekend with intention! Enjoy a one-hour yoga session followed by mocktails and meaningful connection in a beautiful space. This inclusive, co-ed event is open to all experience levels. Yoga begins promptly at 10:15 AM Please bring your yoga mat, props, and a journal. You’ll leave with a reflective prompt to carry into your...
$35 -
Chaturanga Breakdown Workshop
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesYou see this pose often, you hear the name combined with 'flow'-but what is a Chaturanga?
$20 -
Mindful Menopause Workshop & Yoga
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesMindful Menopause Rites of passage celebrate the social movement of individuals into or out of statuses of critical importance to the individual and to the community. Perimenopause and Menopause is...
$45 -
Breathwork Workshop
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesInspired by James Nestor’s groundbreaking book Breath, this workshop will take a deeper look at how modern breathing habits may be limiting our physical, mental, and emotional well-being — and...
$40 -
Buti Yoga @ Jane’s House of Well Being
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...
$18 -
Sound Immersion Meditation Experience at Lyndell Institute
515 Huber Park Ct 515 Huber Park Court, Weldon Spring, MO, United StatesTake relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in...
$28.52 -
Dancing Freedom Ecstatic Dance
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesDancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It...
Free -
Hot Yoga: Blindfolded
FeaturedYogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesBlindfolds are optional for added challenge! Remove one sense & heighten the others. This is our set sequence, Y6 Signature combines yoga postures synched with your breath, a fun and...
$30 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$10 -
Soundbath Journey: Resonant Rest
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesResonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators, each participant receives 10–12 minutes of direct sound work, including Tibetan singing bowls placed gently on the body (with consent) and tuning forks applied to...
$45 -
Surrender & Release: Breathwork & Meditation
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesCome experience an ancient Yogic technique to support releasing what no longer serves you. This month, join Joe as he guides you through the meditative experience of Vasana Daha Tantra,...
$18 -
Memorial Day Vinyasa Yoga Session
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesA heart-centered Vinyasa class dedicated to honoring those who have served and cultivating deep gratitude. Through mindful movement, heart-openers, and grounding breathwork, we’ll reflect on sacrifice, freedom, and the power of presence. This class invites students to move with intention, dedicate their practice to someone meaningful, and leave with a renewed sense of appreciation and...
$20