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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
A Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition. Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact movement to support alignment and posture, with a mix of Pilates, yoga, and ballet-inspired flows. It’s all about mindful breath, tiny movements, and big impact.
A Barre class focused on balance, strength, and muscular endurance through low impact, lengthening movements. Incorporating a combination of Pilates, Yoga, and Ballet inspired movements to upbeat music! You will leave feeling flexible, balanced, and strong!
A Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition. Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact...
Our annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
Our annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
Our annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
Our annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
Our annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
A Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition. Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact...
A Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition. Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact...
A Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition. Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact...
Wear your favorite team jersey! Barre is a unique blend of movements that combine elements of ballet, yoga, and Pilates.
A Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition. Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact...
A Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition. Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact...
Join us April 24, 25, 26th for a 3-day event celebrating, fitness, community, and local STL businesses! Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on...
It's festie season, babes BARRECHELLA 2026 IS HERE! Join us April 24, 25, 26th for a 3-day event celebrating, fitness, community, and local STL businesses! Location: Francis Park | 5300 Donovan...
It's festie season, babes BARRECHELLA 2026 IS HERE! Join us April 24, 25, 26th for a 3-day event celebrating, fitness, community, and local STL businesses! Location: Francis Park | 5300 Donovan...
Move, laugh, and celebrate Mom a little early! 💕 Join Grace for Move with Mom on Sunday, May 3rd at our Des Peres studio. Two special classes designed for fun, feel-good movement for every age. ✨ 11:30 AM – Kids 12 & under ✨ 1:30 PM – Ages 13+ Each class is tailored to the group, so everyone can move, connect, and...
Move, laugh, and celebrate Mom a little early! 💕 Join Grace for Move with Mom on Sunday, May 3rd at our Des Peres studio. Two special classes designed for fun, feel-good movement for...
Mat Pilates is a low-impact, high energy, full body workout designed to strengthen your core, improve posture, and build strength. Using controlled movements and mindful breathing, this class focuses on...