Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Community Boxing Class

    Saint Louis Boxing Club 3515 South Big Bend Boulevard, St. Louis, MO, United States

    Big things happening at SLBC 👏 Angela Merlo is taking the next step toward becoming an SLBC trainer and will be leading a FREE community class on Sunday 4/19 at...

    Free

  • Start Strong Week: FREE Workouts at Burn Boot Camp

    Featured
    Burn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood, MO, United States +4 more

    We're giving you a week to Start Strong. Absolutely free. No commitment, just elite training designed to challenge, support, and strengthen you. Join us April 20th - 25th to discover...

    Free

  • Lift x Lengthen: LaForme x Strong As A Mother Collab

    Featured
    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    Strength and length, built in the same breath. 🤍 On Saturday, May 3, we're bringing Katy from @strong.as.a.mother.stl to our Des Peres location for an unforgettable signature workout that blends her small group strength conditioning with our modern reformer Pilates format. The format is simple: half strength training with Katy Ferguson, half modern reformer Pilates...

    $35

  • FREE Outdoor Strength Training at Westport Plaza

    Featured
    Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United States

    Join us at the Westport Plaza green space on Saturday, May 23rd beginning at 9am for a free STRENGTH TRAINING workout led by ONE ELEVEN TRAINING CLUB. Strength training is a full-body workout focused on building strength, stability and endurance through controlled, functional movement. You'll move through structured circuits using a variety of exercises, tempo...

    Free

  • FREE WORKOUT WEEK

    FREE WORKOUT WEEK
    Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 more

    🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣ ⁣ This is your sign to get in the door...no cost, no pressure, all the vibes:⁣ 💪 Free workouts...

    Free

  • FREE WORKOUT WEEK

    FREE WORKOUT WEEK
    Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 more

    🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣ ⁣ This is your sign to get in the door...no cost, no pressure, all the vibes:⁣ 💪 Free workouts...

    Free

  • FREE WORKOUT WEEK

    FREE WORKOUT WEEK
    Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 more

    🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣ ⁣ This is your sign to get in the door...no cost, no pressure, all the vibes:⁣ 💪 Free workouts...

    Free

  • FREE WORKOUT WEEK

    FREE WORKOUT WEEK
    Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 more

    🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣ ⁣ This is your sign to get in the door...no cost, no pressure, all the vibes:⁣ 💪 Free workouts...

    Free

  • FREE WORKOUT WEEK

    FREE WORKOUT WEEK
    Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 more

    🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣ ⁣ This is your sign to get in the door...no cost, no pressure, all the vibes:⁣ 💪 Free workouts...

    Free

  • FREE WORKOUT WEEK

    FREE WORKOUT WEEK
    Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 more

    🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣ ⁣ This is your sign to get in the door...no cost, no pressure, all the vibes:⁣ 💪 Free workouts all week⁣ 🔥 Brand new classes⁣ 👯 Bring a friend for FREE⁣ ✨ Free HydroMassage, Tanning, Sauna, Red Light Therapy + more⁣ ⁣ Try it....

    Free

  • FREE WORKOUT WEEK

    FREE WORKOUT WEEK
    Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 more

    🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣ ⁣ This is your sign to get in the door...no cost, no pressure, all the vibes:⁣ 💪 Free workouts...

    Free

  • Fit & Flow at Antagonist Cafe with Island Life Yoga

    Antagonist Cafe 2727 S 12th Street, SAINT LOUIS, MO, United States

    Join us for a popup Patio workout June 21 at one of Soulard's favorite coffee shop patios: Antagonist Cafe! This will be a 30minute fitness workout followed by a 30 minute yoga flow! 📍 Antagonist Café Patio 🗓 Sunday, June 21 ⏰ 9:00 AM Join us on the patio at @antagonistcafe on Sunday, June 21 at 9:00...

    $15

  • All Out Outside with Orangetheory Fitness

    Featured
    Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United States

    Join Orangetheory Fitness as we go All Out Outside with a FREE Orangetheory inspired workout led by our world class coaches

    Free

  • Glove Up, Glo Up, & Get Down

    4630 Lindell Blvd 4630 Lindell Boulevard, St. Louis, MO, United States

    Ready to elevate your weekend routine? The Fit Fun Club is back at Bel Air Social! Join Jay Bellville and Madi King Erger for an energizing outdoor boxing workout designed...

    $37.13