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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Breathe, Move, & Restore Together. Join Us for a Powerful Community Wellness Event -A day of connection, breath, movement, and renewal. Ashley Kumar, Physical Therapist and Breath Specialist will take...
Bring your little ones for a 30 minute Kids Yoga session led by Y6's Kara L. Afterward, while the kids play, have a group session led by Professional Counselors Sarah...
Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
Looking to experience a gentle yet powerful practice? Step into stillness and strength with Michael during this 75-minute Qigong pop up. ???? Sunday, June 15 at 12:00pm This all-levels class...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings,...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Get to know little you with yoga and activities to engage and heal your inner child. Mats provided. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Just Breathe STL is back for our 5th year! We’ll be kicking off the summer with our friends at the Missouri History Museum every Wednesday in June. This yoga and...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Are you looking to feel restored, rebalanced & refreshed? Join Bonnie and a circle of women for group breathwork at DOPE! Come together in a safe, judgement free space for...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Sun’s Out, Breath’s In ☀️???? Your summer reset starts here. We’re hosting a music-driven breathwork series at Blue’s City Athletics — designed to help you breathe deeper, recover faster, and...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings,...