Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Outdoor Bootcamp Class @ West Port Plaza

    West Port Plaza Drive West Port Plaza Drive, Maryland Heights, MO, United States

    Join us for a 45 minute outdoor Bootcamp class with Sabrina Cockerham at West Port Plaza! *Please bring your own Yoga Mat! TruFusion STL's certified instructor will take you through...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Wellness Event: Sauna, Breathwork, Yoga & More

    Featured
    Amini's Galleria 17377 Chesterfield Airport Road, Chesterfield, MO, United States

    Breathe, Move, & Restore Together. Join Us for a Powerful Community Wellness Event -A day of connection, breath, movement, and renewal. Ashley Kumar, Physical Therapist and Breath Specialist will take you through breathwork and a restorative Yoga flow followed by education on how to maximize contrast therapy. Then we will use the saunas, cold plunges,...

    $42

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • FREE Beginner Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

    Free

  • Strength & Softness: Honoring the Father Within

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    This special Father’s Day weekend class invites you to explore the balance between strength and tenderness, power and presence. Through a dynamic yet mindful flow, we’ll build resilience in the...

    $20

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Mommy & Me Workshop

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Bring your little ones for a 30 minute Kids Yoga session led by Y6's Kara L. Afterward, while the kids play, have a group session led by Professional Counselors Sarah...

    $20

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Family Yoga

    Family Yoga
    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...

    $25

  • FREE Community Class

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    She’s got spirit! Yeah, she do! Our YTT Community Class season Walk-Up lineup continues as Marianne steps up to teach her vinyasa sequence entitled “Balance in the Flow” - and...

    Free

  • Sound Immersion Meditation Experience at Lyndell Institute

    515 Huber Park Ct 515 Huber Park Court, Weldon Spring, MO, United States

    Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation...

    $28.52

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Club Yogi Spice – Park Yoga & Picnic Party

    Featured Yoga Sculpt in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Picnic after class, cake & champagne to share! get in yogi, we’re going clubbing again Yoga   SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? second sundays may-oct (except 6/15 my sculpt bday party) 10 am ????✨ 60 min all levels practice with resistance bands. potential bonus sessions added (weather permitting) get your sculpt pass...

    $15

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70