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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, you’re on the back burner again. Dec 1- Dec 6th But this year? Not this time....
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
If last night’s Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, you’re on the back burner again. Dec 1- Dec 6th But this year? Not this time....
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨ 🕓 4:30pm – YES STRENGTH Express Barre w/ Alex 🕠 5:30pm – YES CHOREO w/ Dezzie 🕕 6:45pm – YES MOVE w/ Ryan 🕗 8:00pm...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨ 🕓 4:30pm – Express Barre w/ Alex 🕠 5:30pm – YES CHOREO w/ Dezzie 🕕 6:45pm – YES MOVE w/ Ryan 🕗 8:00pm – YES...
Unleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class, perfect for all levels, whether you're a complete beginner or a seasoned hooper. Taught by a Community Ed instructor. Session 1: Monday, September 29 | Parkway-Rockwood Community Ed Session 2: Wednesday, October 29 | Parkway West...
𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏'𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at...
Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's serving us in our current season, what full moon it is and what that means for us, meditating, journaling, and fire + ice
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨ 🕓 4:30pm – Express Barre w/ Alex 🕠 5:30pm – YES CHOREO w/ Dezzie 🕕 6:45pm – YES MOVE w/ Ryan 🕗 8:00pm – YES...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, you’re on the back burner again. Dec 1- Dec 6th But this year? Not this time....
SLAY bells ring - are you ready for it? Our Bad Babes Christmas pop-up is your permission slip to move wild, sweat hard, and feel completely, unapologetically alive. 🔔 Friday,...
GB WEST COUNTY GIRLS NIGHT OUT For: Girls aged 7-12 years old Bring a Friend: Friends pay $25 per person Limit: 2 friends per student Activities: 🍫 Chocolate Strawberry Making Station...
Grab a friend and come join us this weekend for a FREE Pure Barre Class! 👯♀️ ALL CLASSES this Saturday Dec. 6th and Sunday, Dec. 7th are FREE! Already a...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, you’re on the back burner again. Dec 1- Dec 6th But this year? Not this time....
Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all. Join Rainbow Fit Club for a super chill walk...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
All levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on...