Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • yogi emmet schmelig teaches pop up yoga at majestic dance studio

    Yoga Flow Pop Up at Majestic Dance

    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    POP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend — and for good reason. He's taught at countless studios in St. Louis and been a...

    $15

  • FREE Yoga at the Library

    St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free
  • green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

    Pickleball Newbie Night

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed...

    $25

  • Glow Flow BlakLIT Yoga Social

    The Crack Fox 1114 Olive St, St. Louis, MO, United States

    Join Sarah and the gang for a 45 minute glow in the dark stretch sesh followed by dope beats dancin and dank times with your cannafam!   Doin Good in...

    $30

  • FREE Yoga Classes All November

    FREE Classes All November
    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...

    Free

  • Friendsgiving Pickleball Tournament

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Serve up some holiday cheer at our Friendsgiving Pickleball Tournament! This fun-filled event is designed for players of every level, whether you’re chasing the win or just out to enjoy...

    $60

  • FREE O’Fallon Public Library Yoga

    O'Fallon Public Library Yoga 120 Civic Plaza, O'Fallon, MO, United States

    The autumn weather is finally here, and just in time for you to cozy up with a book from our newest little corner. Take a book, leave a book -...

    Free

  • Bounce on Thanksgiving Day (mini trampolines)

    Featured
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Sometimes the body doesn’t need quiet…it needs a release. A rebellion against the heaviness of the season, the rush, the noise. Our Thanksgiving Bounce class is your invitation to shake...

    $24

  • FREE Yoga Classes All November

    FREE Classes All November
    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...

    Free

  • Feast & Flow: Pre-Turkey Yoga Pop-Up Thanksgiving Day

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Start your holiday with intention, movement, and gratitude. This energizing all-levels yoga flow is designed to warm the body, open the heart, and create space—physically and mentally—before the festivities begin.

    $20

  • Thanksgiving Gratitude Flow

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    🍁 Before you set the table, set yourself up to let the gratitude FLOW... Cultivate appreciation and presence on the mat, so that you can better cultivate appreciation and presence...

    $24

  • Turkey Trot STL 5K + 1/2 Mile Fun Run

    Featured
    The Family Arena, Arena Parkway 2002 Arena Pkwy, St. Charles, MO, United States

    Kick off your Thanksgiving day right with an active morning, joining thousands of runners and walkers at Turkey Trot STL on America's most popular racing day! Join us for this Thanksgiving...

    $38

  • Thanksgiving Open Play Pickleball Party!

    Featured
    Paddle Up Pickleball Club, Chesterfield 17057 N Outer 40 Rd Suite 145, Chesterfield, MO, United States +1 more

    Bring your friends and family and join us for a thanksgiving pickleball open play party!  Available at both Lake St Louis & Chesterfield locations Chesterfield Registration : Program Details |...

    $10

  • Donation Yoga Class for A Cause

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Join our annual donation based practice on Thanksgiving morning. Donations may be made directly to Operation Food Search All Levels What to bring Yoga mat, journal, pen, Water Bottle

    Free

  • Thanksgiving Run with STL Run Crew

    Pass the Past Coffee 4740 McPherson Ave, St. Louis, MO, United States

    Hey, Crew! It’s almost time for our second annual unofficial Crew Turkey Trot! We will be at @coffee_passthepast this year, meeting at 9am on Thanksgiving morning. There is a 5k...

  • Thanksgiving Day Pre-Game: Mindfulness & Movement

    Featured
    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Join Dianna Lucas for your Thanksgiving Day pre-game of mindfulness to ready and steady yourself for the holidays (autocorrected from holidaze!) We begin with Yoga for all bodies, Meditation to...

    $25

  • Grateful Heart Yoga

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Begin your Thanksgiving with intention, breath, and gratitude. This heart-opening practice invites you to move mindfully, release tension, and open to the abundance already present in your life. Through gentle...

    $16