FREE Yoga at Grand Basin
Join us for a peaceful and energizing outdoor yoga experience at Forest Park. Whether you're new to yoga or a seasoned pro, this is the perfect opportunity to stretch, relax,...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Forest Park, Grand Basin
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summer solstice BREATHWORK + SOUND IMMERSION: a celebration of light, expansion & inner radiance
Warrior Won Yoga 932 Meramec Station Rd, Valley Park, MO, United Statesa BREATHWORK & SOUND IMMERSION we are thrilled to host this 90-minute immersive journey, blending guided breathwork lead by Kristyn Sheets and a live soundbath by Steve Coleman. reconnect to...
$50 -
Yoga Nidra & Sound Healing
Fox Company Yoga 16743 Main St, Wildwood, MO, United StatesJune is officially here, which means we are halfway through the year!! If your mind is running a mile a minute trying to keep up with summer schedules, let this...
$30 -
Sunday Line Dancing with DJ
Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United StatesGrab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠 🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...
$5 -
Yoga Align + Adjust
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesAn intentional practice for curious bodies. ✨ This is yoga with space around it. For the beginner learning the language of shape and sensation. For the seasoned student ready to...
$24 -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
$15 -
Sunrise Outdoor Flow at Northside Park
Northside Park 501 N 10th St, Breese, IL, United States☀️Rise with us, Breese Summer mornings are calling us back to the grass at Northside Park for another season of Sunrise Outdoor Flow. Greet the day before it fully wakes...
$10 -
FREE Sunrise Yoga @ Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesSunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
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STL Mom Club Mom Walk: Millennium Park
Millennium Park 2 Barnes W Dr, Creve Coeur, United StatesCome join us for a walk at Millennium Park on Tuesday, June 16th at 10am! Meet new mom friends, get off the screens and out in the sunshine ☀️ We...
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Strive 2 Fitness Jump into Fitness
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United StatesYou can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
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Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United StatesJoin Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
$25 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
$11 -
Sky Fit – Trampoline Fitness Class
Sky Zone Fenton 631 Gravois Road, Fenton, United StatesEvery Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
$13 -
Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
$15 -
Tuesday Move & Connect: Run Club with STL Run Crew
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesTuesdays are back: Move & Connect 📍: Tower Grove Park: West End Pavillion ⏰: 6pm 🏃♀️: 1-3 miles Run, Walk, Don’t Skip
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Walk & Yoga at Mississippi Greenway
Mississippi Greenway, Chain of Rocks Park 10840 Riverview Drive, St. Louis, MO, United StatesEnjoy a 30 minute walk on the greenway followed by a 30 minute all levels yoga class with Yoga Buzz. Registration is free and required. Please note that Chain of...
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Paddle Freely: Kids Paddleboard Lesson at Boathouse for 9-16 y/o
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United StatesAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills...
$25 -
Gentle Yoga Flow & Sound Bath
Infinity Yoga Studio 5 & 6 Lincoln Center, Troy, MO, United StatesWelcoming June and this lovely summer season 🌈 🙏My monthly schedule is up and I'd love to see you at yoga! 🪻 Join me on Tuesdays at 6 PM at...