Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Yoga at Grand Basin

    Forest Park, Grand Basin

    Join us for a peaceful and energizing outdoor yoga experience at Forest Park. Whether you're new to yoga or a seasoned pro, this is the perfect opportunity to stretch, relax,...

    Free

  • Yoga Nidra & Sound Healing

    Fox Company Yoga 16743 Main St, Wildwood, MO, United States

    June is officially here, which means we are halfway through the year!! If your mind is running a mile a minute trying to keep up with summer schedules, let this be your sign to slow down. Welcome to Deep Cocoon Rest. We are pairing the deep stillness of Yoga Nidra ("yogic sleep") with the therapeutic...

    $30

  • Sunday Line Dancing with DJ

    Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠  🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...

    $5

  • Yoga Align + Adjust

    Yoga Align + Adjust
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    An intentional practice for curious bodies. ✨ This is yoga with space around it. For the beginner learning the language of shape and sensation. For the seasoned student ready to...

    $24

  • Monday Night Group Run – University City

    Monday Night Group Runs with Big River Running
    Big River Running, University City Store 606 North and South Rd., University City, MO, United States

    Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! University City 3 Mile Route University City...

  • Sunrise Outdoor Flow at Northside Park

    Sunrise Outdoor Flow at Northside Park
    Northside Park 501 N 10th St, Breese, IL, United States

    ☀️Rise with us, Breese Summer mornings are calling us back to the grass at Northside Park for another season of Sunrise Outdoor Flow. Greet the day before it fully wakes up. Bare feet in the grass. Breath in the morning air. Birdsong adding to the soundtrack. A 45-min practice to root down, reach up, and...

    $10

  • STL Mom Club Mom Walk: Millennium Park

    Millennium Park 2 Barnes W Dr, Creve Coeur, United States

    Come join us for a walk at Millennium Park on Tuesday, June 16th at 10am! Meet new mom friends, get off the screens and out in the sunshine ☀️ We...

    Free

  • Strive 2 Fitness Jump into Fitness

    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    You can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.

  • Walk & Yoga at Mississippi Greenway

    Mississippi Greenway, Chain of Rocks Park 10840 Riverview Drive, St. Louis, MO, United States

    Enjoy a 30 minute walk on the greenway followed by a 30 minute all levels yoga class with Yoga Buzz. Registration is free and required. Please note that Chain of...

    Free

  • Gentle Yoga Flow & Sound Bath

    Gentle Yoga Flow & Sound Bath
    Infinity Yoga Studio 5 & 6 Lincoln Center, Troy, MO, United States

    Welcoming June and this lovely summer season 🌈 🙏My monthly schedule is up and I'd love to see you at yoga! 🪻 Join me on Tuesdays at 6 PM at @infinityyogastudio in Troy, MO (Yoga mats provided).