Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for September 7, 2025

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FREE Outdoor Pilates with TruFusion STL @ Francis Park

Rockwell Beer Garden 5300 Donovan Avenue, St. Louis

Join us for a 45 minute outdoor Pilates class with Erin Hargis at Francis Park! *Please bring your own Yoga Mat! TruFusion STL certified instructor will take you through a...

Free

Flow + Align: I Miss Grunge Part 3

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Join us for a special edition of Flow+Align (Gently Heated) featuring music from Red Hot Chili Peppers & The Ladies of Grunge! Flow+Align classes combine the best of strength and...

$24

Transformational Breath & Yoga Workshop

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Join us at Gateway Yoga for Fascia Release: Breathing to Break Through, a 90-minute breath and yoga workshop designed to gently unwind tension, fear, and old patterns stored deep in...

$25